Top 10 · Updated October 2026

Best Low-Sugar Instant Mashed Potatoes

The 10 lowest-sugar instant mashed potatoes products on this list range from 0 g to 0.9 g of sugar per 100 g. The instant mashed potatoes with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 121 instant mashed potatoes with complete data.

1

Instant Mashed Potatoes

Kroger · 19 g

a NOVA 4 0 g sugar 55.4 g protein 0 g fat
2

Instant Mashed Potatoes

Shoprite · 22 g

a NOVA 4 0 g sugar 41.3 g protein 0 g fat
3

ICA Potatismos

Ica · 420 g (3 x 140 g)

c NOVA 4 58 kcal 0.3 g sugar 1.5 g protein 0.5 g fat
4

Potetmos med gressløk og melk

NOFF · 100g

b NOVA 4 65 kcal 0.4 g sugar 1.4 g protein 0.8 g fat
5

Potatis Mos

Buffe · 375 g (3 x 125 g)

b NOVA 4 58 kcal 0.6 g sugar 1.3 g protein 1.2 g fat
6

Purée de pommes de terre

EVERYDAY · 4x125g

a NOVA 4 360 kcal 0.7 g sugar 7.7 g protein 0.6 g fat
7

Klassiskt Potatismos

felix · 1243g

b NOVA 4 61 kcal 0.7 g sugar 1.5 g protein 0.8 g fat
8

Klassiskt Potatismus

felix · 220 g

b NOVA 4 61 kcal 0.7 g sugar 1.5 g protein 0.8 g fat
9

Felix Klassiskt Potatismos

felix · 444 g (3 x 148 g)

b NOVA 4 61 kcal 0.7 g sugar 1.5 g protein 0.8 g fat
10

Kartoffel Püree das Komplette

Maggi · 200g

b NOVA 4 60 kcal 0.9 g sugar 1.5 g protein 0.9 g fat

How we built this list

We ranked all published instant mashed potatoes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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