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ICA Potatismos
ICA Potatismos by Ica provides 58 kcal per 100 g, with 0.3 g of sugars and 1.5 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Instant mashed potatoes category and comes in a 420 g (3 x 140 g) pack. Contains: milk, natriumdisulfit.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (200 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 58 kcal | 116 kcal | 211 −73% | |
| Total fat | 0.5 g | 0.9 g | 1% | 2.1 −79% |
| Saturated fat | 0.3 g | 0.6 g | 3% | 1.1 −74% |
| Carbohydrates | 12 g | 24 g | 9% | 41.7 −71% |
| Total sugars | 0.3 g | 0.5 g | 2.9 −91% | |
| Protein | 1.5 g | 3 g | 6% | 6.4 −77% |
| Salt | 0.7 g | 1.3 g | 0.7 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 426 Instant mashed potatoes products on Foodmetria. Values are for the prepared product.
Compared with other instant mashed potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Torkad potatis 90%, _mjölkpulver_ 7% (_mjölkpulver_, _gräddpulver_ och vasslepulver från _mjölk_), salt, emulgeringsmedel (E471), arom, maltodextrin, modifierad tapiokastärkelse, kryddor (svartpepparextrakt, rosmarin, gurkmeja), vitamin C, stabiliseringsmedel (E450a), antioxidationsmedel (_natriumdisulfit_).
- Allergens
- MilkNatriumdisulfit
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 420 g (3 x 140 g)
- Serving size
- 1 serving (200 g)
- Sold in
- Sweden
- Barcode
- 7310751194518
Prices reported by shoppers
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Frequently asked questions
How many calories are in ICA Potatismos?
ICA Potatismos contains 58 kcal per 100 g and about 116 kcal per serving (1 serving (200 g)).
How much sugar is in ICA Potatismos?
ICA Potatismos has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is ICA Potatismos healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is ICA Potatismos vegan?
Based on its ingredient list, it is not vegan.
What allergens does ICA Potatismos contain?
According to the label data it contains: Milk, Natriumdisulfit. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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