Top 10 · Updated October 2026

Healthiest Instant Mashed Potatoes by Nutri-Score

10 of the top 10 instant mashed potatoes products carry Nutri-Score A; the rest score A or better. The instant mashed potatoes with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 122 instant mashed potatoes with complete data.

  1. 1 MOUSLINE Purée Bio Nature 200g

    MOUSLINE Purée Bio Nature 200g

    Maggi · 200 g
    a NOVA 3 352 kcal 2.5 g sugar 7.5 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Purée de pommes de terre

    Purée de pommes de terre

    EVERYDAY · 4x125g
    a NOVA 4 360 kcal 0.7 g sugar 7.7 g protein 0.6 g fat
  3. 3 Purée de pommes de terre en flocons nature

    Purée de pommes de terre en flocons nature

    Biocoop · 240 g (2 x 120 g)
    a NOVA 1 357 kcal 1.3 g sugar 7.6 g protein 0.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Instant Mashed Potatoes

    Instant Mashed Potatoes

    Kroger · 19 g
    a NOVA 4 0 g sugar 55.4 g protein 0 g fat
  5. 5 Instant Mashed Potatoes

    Instant Mashed Potatoes

    Shoprite · 22 g
    a NOVA 4 0 g sugar 41.3 g protein 0 g fat
  6. 6 Purée nature

    Purée nature

    AUCHAN · 0.5 kg
    a NOVA 4 76 kcal 1.8 g sugar 2.5 g protein 0.7 g fat
  7. 7 Purée de pomme de terre

    Purée de pomme de terre

    Carrefour · 500 g (4 x 125 g)
    a NOVA 4 74 kcal 2 g sugar 2.5 g protein 0.8 g fat
  8. 8 Purée nature

    Purée nature

    Carrefour · 1 kg (8 x 125 g)
    a NOVA 4 72 kcal 1.8 g sugar 2.5 g protein 0.7 g fat
  9. 9 MOUSLINE Purée Nature, 1 sachet pour 4 personnes (1x125g)

    MOUSLINE Purée Nature, 1 sachet pour 4 personnes (1x125g)

    Maggi · 125 g
    a NOVA 4 74 kcal 2.6 g sugar 2.6 g protein 1.3 g fat

    Also: Vegan · Vegetarian

  10. 10 MOUSLINE Purée Nature, 4 sachets pour 4 personnes (4x130g)

    MOUSLINE Purée Nature, 4 sachets pour 4 personnes (4x130g)

    Maggi · 520 g
    a NOVA 4 76 kcal 2.7 g sugar 2.6 g protein 1.3 g fat

    Also: Vegan · Vegetarian

How we built this list

We ranked all published instant mashed potatoes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More instant mashed potatoes rankings

Highest-Protein Instant Mashed PotatoesLeast Processed Instant Mashed PotatoesLowest-Calorie Instant Mashed PotatoesBest Low-Sugar Instant Mashed Potatoes All instant mashed potatoes