View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Purée nature
Purée de pommes de terre en flocons.
Purée nature by Carrefour provides 72 kcal per 100 g, with 1.8 g of sugars and 2.5 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Instant mashed potatoes category and comes in a 1 kg (8 x 125 g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 220 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 72 kcal | 158 kcal | 211 −66% | |
| Total fat | 0.7 g | 1.5 g | 2% | 2.1 −67% |
| Saturated fat | 0.5 g | 1.1 g | 6% | 1.1 −56% |
| Carbohydrates | 14 g | 30.8 g | 11% | 41.7 −66% |
| Total sugars | 1.8 g | 4 g | 2.9 −38% | |
| Dietary fiber | 1 g | 2.2 g | 8% | 4.6 −78% |
| Protein | 2.5 g | 5.5 g | 11% | 6.4 −61% |
| Salt | 0.1 g | 0.1 g | 0.7 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 426 Instant mashed potatoes products on Foodmetria. Values are for the prepared product.
Compared with other instant mashed potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pommes de terre (99%), émulsifiant : mono - et diglycérides d'acides gras, curcuma en poudre, antioxydants : extraits de romarin. Peut contenir des traces de lait.
- May contain traces
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 kg (8 x 125 g)
- Serving size
- 220 g
- Labels & certifications
- NutriscoreNutriscore Grade ATriman
- Sold in
- France
- Barcode
- 3560070371891
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Purée nature?
Purée nature contains 72 kcal per 100 g and about 158 kcal per serving (220 g).
How much sugar is in Purée nature?
Purée nature has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Purée nature healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Purée nature contain?
No allergens are listed in the label data. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 3 
NOVA 3 
a NOVA 1 More instant mashed potatoes
View all →
NOVA 4 
NOVA 4 
NOVA 4 
b NOVA 3 
b NOVA 4 
NOVA 4 More from Carrefour
View all →
b NOVA 3 
e NOVA 4 
e NOVA 4 
c NOVA 4 
NOVA 1 
d NOVA 4