Purée de pommes de terre en flocons

by Bonneterre 194 g (2 x 97 g) in Instant mashed potatoes Barcode 3396410018955
Not enough data to compute
Processed food
Green-Score
a+
Environmental impact estimate

Purée de pommes de terre en flocons by Bonneterre provides 346 kcal per 100 g, with 0.5 g of sugars and 7.5 g of protein. That is 83% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Instant mashed potatoes category and comes in a 194 g (2 x 97 g) pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 346 kcal 346 kcal 211 +64%
Total fat 0.5 g 0.5 g 1% 2.1 −76%
Saturated fat 0.1 g 0.1 g 1% 1.1 −91%
Carbohydrates 75 g 75 g 27% 41.7 +80%
Total sugars 0.5 g 0.5 g 2.9 −83%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 8 g 8 g 29% 4.6 +74%
Protein 7.5 g 7.5 g 15% 6.4 +16%
Salt 0 g 0 g 0.7 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 426 Instant mashed potatoes products on Foodmetria.

Compared with other instant mashed potatoes

Calories higher 38%
Sugars lower 6%
Salt lower 4%
Saturated fat lower 9%
Protein top 36%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pommes de terre* (99,9%), extrait de romarin*. Ingrédients issus de l'Agriculture Biologique.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
194 g (2 x 97 g)
Serving size
100 g
Labels & certifications
OrganicEU AgricultureEU OrganicAT-BIO-301Ab agriculture biologique
Sold in
France, Switzerland
Barcode
3396410018955

Prices reported by shoppers

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Frequently asked questions

How many calories are in Purée de pommes de terre en flocons?

Purée de pommes de terre en flocons contains 346 kcal per 100 g and about 346 kcal per serving (100 g).

How much sugar is in Purée de pommes de terre en flocons?

Purée de pommes de terre en flocons has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Purée de pommes de terre en flocons healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Purée de pommes de terre en flocons vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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