Protein Bar Blueberry-Nuts

by You in Protein bars Barcode 7613312339619
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Ultra-processed food

Protein Bar Blueberry-Nuts by You provides 454 kcal per 100 g, with 17 g of sugars and 26 g of protein. That is 45% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein bars category. Contains: gluten, nuts, soybeans.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
2.4 g · Moderate
Sugars
17 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 26g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 454 kcal 118 kcal 383 +18%
Total fat 21 g 5.5 g 7% 15.7 +34%
Saturated fat 2.4 g 0.6 g 3% 7 −66%
Carbohydrates 37 g 9.6 g 3% 33.9 +9%
Total sugars 17 g 4.4 g 11.8 +45%
Added sugars 29.5 g 7.7 g 15% 6.1 +386%
Protein 26 g 6.8 g 14% 29.5 −12%
Salt 0.8 g 0.2 g 0.7 +21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4038 Protein bars products on Foodmetria.

Compared with other protein bars

Calories higher 11%
Sugars higher 32%
Salt higher 27%
Saturated fat lower 7%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Reissirup, Sojaschrot, Haselnüsse 15%, Sojaprotein, Cashewnüsse 8%, Haferflocken, Heidelbeeren getrocknet 5%, Sonnenblumenöl, Tapiokastärke, Kochsalz, natürliches Aroma, Säuerungsmittel: Citronensäure

Palm oil freeVeganVegetarian
Allergens
GlutenNutsSoybeans
May contain traces
MilkNuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
26g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Switzerland
Barcode
7613312339619

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein Bar Blueberry-Nuts?

Protein Bar Blueberry-Nuts contains 454 kcal per 100 g and about 118 kcal per serving (26g).

How much sugar is in Protein Bar Blueberry-Nuts?

Protein Bar Blueberry-Nuts has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Protein Bar Blueberry-Nuts healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Protein Bar Blueberry-Nuts vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Protein Bar Blueberry-Nuts contain?

According to the label data it contains: Gluten, Nuts, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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