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Pain complet de seigle
Pain complet de seigle by M Classic provides 195 kcal per 100 g, with 2.5 g of sugars and 7.1 g of protein. Its Nutri-Score is C. It is listed in the Wholemeal breads category and comes in a 300g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 43 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 195 kcal | 84 kcal | 244 −20% | |
| Total fat | 1.9 g | 0.8 g | 1% | 2.9 −34% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.5 −61% |
| Carbohydrates | 34 g | 14.6 g | 5% | 42.2 −19% |
| Total sugars | 2.5 g | 1.1 g | 2.5 | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Protein | 7.1 g | 3.1 g | 6% | 9.2 −23% |
| Salt | 1.1 g | 0.5 g | 1.2 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Levain de SEIGLE complet 34%, eau, farine complète de BLÉ 18%, farine complète de SEIGLE 10%, grains de BLÉ, égrugeage de SOJA, égrugeage de SEIGLE 2,5%, farine de malt d'ORGE grillée, sel de cuisine iodé, levure. Malgré un traite - ment soigneux, le produit peut contenir des parties dures de céréales. Ungekühlt. Nach dem Öffnen rasch konsumieren und im Kühlschrank aufbewahren. Non réfrigéré. Une fois ouvert, conserver au réfrigérateur et consommer rapidement. e300 g 823 kJ ( Energie énergie Fett matières grasses davon gesättigte Fettsäuren |
- Allergens
- GlutenSoybeans
Product details
- Quantity
- 300g
- Serving size
- 43 g
- Sold in
- Switzerland
- Barcode
- 7613404016930
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain complet de seigle?
Pain complet de seigle contains 195 kcal per 100 g and about 84 kcal per serving (43 g).
How much sugar is in Pain complet de seigle?
Pain complet de seigle has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain complet de seigle healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pain complet de seigle contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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