Category
Cereals and their products
8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,885Breakfast cereals 4,932Pie dough 1,217Precooked rices 185Rice paper 130Groats 109Puff pastry molds for vol-au-vent 106Cereal semolinas 98Brick sheets 93Processed cereals 16Dosa batter mixes 1
d NOVA 4 Rainbow Morning O'S Cereal
350
kcal
2.5
Fat g
27.5
Sugar g
0.7
Salt g
per 100 g · 5 g protein
a NOVA 1 Ekologiska havregryn
364
kcal
6.5
Fat g
1
Sugar g
0
Salt g
per 100 g · 13.3 g protein
e NOVA 4 Cereal
389
kcal
4.2
Fat g
33.3
Sugar g
1.5
Salt g
per 100 ml · 5.6 g protein
e NOVA 4 Fruity pebbles fruit sweetened rice cereal
407
kcal
3.7
Fat g
33.3
Sugar g
1.3
Salt g
per 100 g · 3.7 g protein
d NOVA 4 Annie's Organic Friends Bunnies Cereal
389
kcal
5.6
Fat g
30.6
Sugar g
0.8
Salt g
per 100 g · 8.3 g protein
e NOVA 4 Instant grits country bacon flavor
357
kcal
1.8
Fat g
0
Sugar g
3.6
Salt g
per 100 g · 10.7 g protein
d NOVA 3 Almond Cranberry Granola
467
kcal
16.7
Fat g
26.7
Sugar g
0
Salt g
per 100 g · 10 g protein
d NOVA 4 Hy vee apples & cinnamon instant oatmeal
371
kcal
4.3
Fat g
34.3
Sugar g
1.2
Salt g
per 100 g · 8.6 g protein
d NOVA 4 Ahold instant oatmeal maple & brown sugar
370
kcal
3.7
Fat g
33.3
Sugar g
1.6
Salt g
per 100 g · 9.3 g protein
a NOVA 1 Fusilloro
365
kcal
1.5
Fat g
2
Sugar g
0
Salt g
per 100 g · 13.5 g protein
c NOVA 4 Crosty
408
kcal
12
Fat g
17
Sugar g
0.2
Salt g
per 100 g · 11 g protein
d NOVA 4 All natural oatmeal cups
405
kcal
9.6
Fat g
26
Sugar g
0.7
Salt g
per 100 g · 9.6 g protein
d NOVA 4 Organic Harvest Berry Chewy Granola Bar
371
kcal
5.7
Fat g
31.4
Sugar g
0.6
Salt g
per 100 g · 5.7 g protein
d NOVA 4 Organic Soft Baked Squares Wild Blueberry
429
kcal
14.3
Fat g
25.7
Sugar g
0.8
Salt g
per 100 g · 5.7 g protein
e NOVA 4 Chocolatey Covered Granola Bars
500
kcal
23.3
Fat g
36.7
Sugar g
0.8
Salt g
per 100 g · 6.7 g protein
d NOVA 4 Foska Instant Oatmeal Porridge
519
kcal
7.3
Fat g
38.4
Sugar g
0
Salt g
per 100 g · 11 g protein
d NOVA 4 Protein Instant Oatmeal
378
kcal
4.4
Fat g
20
Sugar g
1.3
Salt g
per 100 g · 22.2 g protein
c NOVA 4 Annie's Gluten Free Oatmeal Cookie Granola Bar
393
kcal
10.7
Fat g
25
Sugar g
0.1
Salt g
per 100 g · 3.6 g protein
e NOVA 4 Coconut Almond Chewy Bar
500
kcal
30
Fat g
17.5
Sugar g
1.1
Salt g
per 100 g · 25 g protein
c NOVA 3 100% Corn Starch
375
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
e NOVA 4 Natural chocolate flavored cereal
385
kcal
2.6
Fat g
33.3
Sugar g
1.4
Salt g
per 100 g · 5.1 g protein
d NOVA 4 Apple Jacks Glazed Donut Holes imp
361
kcal
4.2
Fat g
33.3
Sugar g
1.3
Salt g
per 100 g · 5.6 g protein
d NOVA 4 Instant cream farina hot wheat cereal original flavor
357
kcal
0
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 10.7 g protein
d NOVA 3 Original Granola
455
kcal
18.2
Fat g
30.3
Sugar g
0.2
Salt g
per 100 g · 9.1 g protein