Hy vee apples & cinnamon instant oatmeal

by Hyvee in Cereals and their products Barcode 0075450081718
Poor nutritional quality
Ultra-processed food

Hy vee apples & cinnamon instant oatmeal by Hyvee provides 371 kcal per 100 g, with 34.3 g of sugars and 8.6 g of protein. That is 93% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
4.3 g · Moderate
Saturated fat
0 g · Low
Sugars
34.3 g · High
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 PACKET (35 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 371 kcal 130 kcal 389 −5%
Total fat 4.3 g 1.5 g 2% 7.8 −45%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 77.1 g 27 g 10% 69.5 +11%
Total sugars 34.3 g 12 g 17.7 +93%
Dietary fiber 8.6 g 3 g 11% 7.7 +11%
Protein 8.6 g 3 g 6% 10.3 −17%
Salt 1.2 g 0.4 g 0.8 +54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories lower 39%
Sugars higher 15%
Salt higher 25%
Saturated fat lower 1%
Protein top 58%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain rolled oats, sugar, dehydrated apples (treated with sulfur dioxide and sodium sulfite to promote color retention), natural flavors, salt, cinnamon, guar gum, citric acid, beet powder (for color), vitamins and minerals: calcium carbonate (a sou

Palm oil free

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 PACKET (35 g)
Sold in
United States
Barcode
0075450081718

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hy vee apples & cinnamon instant oatmeal?

Hy vee apples & cinnamon instant oatmeal contains 371 kcal per 100 g and about 130 kcal per serving (1 PACKET (35 g)).

How much sugar is in Hy vee apples & cinnamon instant oatmeal?

Hy vee apples & cinnamon instant oatmeal has 34.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Hy vee apples & cinnamon instant oatmeal healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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