Almond Cranberry Granola

by Nature's Path in Cereals and their products Barcode 0058449890386
Poor nutritional quality
Processed food

Almond Cranberry Granola by Nature's Path provides 467 kcal per 100 g, with 26.7 g of sugars and 10 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: nuts.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
26.7 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 467 kcal 140 kcal 389 +20%
Total fat 16.7 g 5 g 6% 7.8 +113%
Saturated fat 3.3 g 1 g 5% 1.6 +107%
Carbohydrates 66.7 g 20 g 7% 69.5
Total sugars 26.7 g 8 g 17.7 +50%
Added sugarsUSDA 16.7 g 5 g 10% 9.3 +80%
Dietary fiber 6.7 g 2 g 7% 7.7 −13%
Protein 10 g 3 g 6% 10.3
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 9%
Sugars higher 29%
Salt lower 1%
Saturated fat higher 15%
Protein top 45%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gluten free whole grain rolled oats*, cane sugar*, sunflower oil*, roasted almonds*, dried cranberries* (cranberries*, cane sugar*, sunflower oil*), raisins* (coated with sunflower oil*), dried coconut*, pumpkin seeds*, flax seeds*, rice starch*, cinnamon*, tocopherols (vitamin e).

Palm oil free
Allergens
Nuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/3 cup (30 g)
Labels & certifications
OrganicNo GMOsNon GMO project
Sold in
United States, world
Barcode
0058449890386

Prices reported by shoppers

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Frequently asked questions

How many calories are in Almond Cranberry Granola?

Almond Cranberry Granola contains 467 kcal per 100 g and about 140 kcal per serving (1/3 cup (30 g)).

How much sugar is in Almond Cranberry Granola?

Almond Cranberry Granola has 26.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Almond Cranberry Granola healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Almond Cranberry Granola contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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