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All natural oatmeal cups
All natural oatmeal cups by Umpqua Oats Inc provides 405 kcal per 100 g, with 26 g of sugars and 9.6 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2.58 ONZ (73 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 405 kcal | 296 kcal | 389 | |
| Total fat | 9.6 g | 7 g | 9% | 7.8 +23% |
| Saturated fat | 1.4 g | 1 g | 5% | 1.6 −15% |
| Carbohydrates | 71.2 g | 52 g | 19% | 69.5 |
| Total sugars | 26 g | 19 g | 17.7 +47% | |
| Dietary fiber | 6.8 g | 5 g | 18% | 7.7 −12% |
| Protein | 9.6 g | 7 g | 14% | 10.3 −7% |
| Salt | 0.7 g | 0.5 g | 0.8 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole rolled oat groats, brown cane sugar, pure maple sugar, pecans, almonds, natural maple flavor, sea salt,
- Allergens
- Nuts
Product details
- Serving size
- 2.58 ONZ (73 g)
- Sold in
- United States
- Barcode
- 0813267010398
Prices reported by shoppers
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Frequently asked questions
How many calories are in All natural oatmeal cups?
All natural oatmeal cups contains 405 kcal per 100 g and about 296 kcal per serving (2.58 ONZ (73 g)).
How much sugar is in All natural oatmeal cups?
All natural oatmeal cups has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is All natural oatmeal cups healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does All natural oatmeal cups contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 1, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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