Vanilla almond custom milled oatmeal
Vanilla almond custom milled oatmeal by Umpqua Oats Inc provides 400 kcal per 100 g, with 16 g of sugars and 13.3 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2.65 onz (75 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 300 kcal | 389 | |
| Total fat | 13.3 g | 10 g | 13% | 7.8 +70% |
| Saturated fat | 1.1 g | 0.8 g | 4% | 1.6 −31% |
| Carbohydrates | 58.7 g | 44 g | 16% | 69.5 −16% |
| Total sugars | 16 g | 12 g | 17.7 −10% | |
| Added sugarsUSDA | 14.7 g | 11 g | 22% | 9.3 +59% |
| Dietary fiber | 6.7 g | 5 g | 18% | 7.7 −13% |
| Protein | 13.3 g | 10 g | 20% | 10.3 +30% |
| Salt | 0.5 g | 0.3 g | 0.8 −41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole rolled oat groats, almonds, cane sugar, flax seed, natural vanilla flavor with other natural flavors, sea salt.
- Allergens
- Nuts
Product details
- Serving size
- 2.65 onz (75 g)
- Sold in
- United States
- Barcode
- 0813267010336
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vanilla almond custom milled oatmeal?
Vanilla almond custom milled oatmeal contains 400 kcal per 100 g and about 300 kcal per serving (2.65 onz (75 g)).
How much sugar is in Vanilla almond custom milled oatmeal?
Vanilla almond custom milled oatmeal has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Vanilla almond custom milled oatmeal healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Vanilla almond custom milled oatmeal contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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