Category
Cereals and their products
8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,885Breakfast cereals 4,932Pie dough 1,217Precooked rices 185Rice paper 130Groats 109Puff pastry molds for vol-au-vent 106Cereal semolinas 98Brick sheets 93Processed cereals 16Dosa batter mixes 1
d NOVA 4 Fruitful O's
405
kcal
4.1
Fat g
29.7
Sugar g
0.7
Salt g
per 100 g · 5.4 g protein
d NOVA 4 Instant oatmeal
371
kcal
5.7
Fat g
34.3
Sugar g
1.3
Salt g
per 100 g · 8.6 g protein
d NOVA 4 Caramel Crunch Jumbo Snax Cereal, Caramel Crunch
346
kcal
0
Fat g
38.5
Sugar g
1.3
Salt g
per 100 g · 7.7 g protein
d NOVA 4 Honey Nut Toasted Oats
375
kcal
3.8
Fat g
32.5
Sugar g
1.3
Salt g
per 100 g · 7.5 g protein
e NOVA 4 Cereal
393
kcal
3.6
Fat g
42.9
Sugar g
1.7
Salt g
per 100 g · 3.6 g protein
b NOVA 3 All purpose gluten free baking flour
367
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 6.7 g protein
c NOVA 4 Mighty flakes cereal
327
kcal
4.6
Fat g
23.6
Sugar g
0.4
Salt g
per 100 g · 9.1 g protein
c NOVA 4 Risotto con Zafferano
360
kcal
0.9
Fat g
0.7
Sugar g
1.3
Salt g
per 100 g · 7 g protein
d NOVA 3 Self rising flour
333
kcal
0
Fat g
0
Sugar g
2.7
Salt g
per 100 g · 10 g protein
d NOVA 4 Honey Nut Toasted Oats
375
kcal
3.8
Fat g
32.5
Sugar g
1.3
Salt g
per 100 g · 7.5 g protein
d NOVA 4 Maple and brown sugar
372
kcal
4.7
Fat g
27.9
Sugar g
1.5
Salt g
per 100 g · 9.3 g protein
e NOVA 4 Glacs
400
kcal
1.3
Fat g
30
Sugar g
1.4
Salt g
per 100 g · 5 g protein
a NOVA 1 Dinkel-Ecken
379
kcal
3
Fat g
9
Sugar g
0
Salt g
per 100 g · 13 g protein
d NOVA 4 Instant oatmeal, apple & cinnamon
371
kcal
4.3
Fat g
25.7
Sugar g
1.1
Salt g
per 100 g · 8.6 g protein
d NOVA 4 Kellogg s
394
kcal
0
Fat g
12.1
Sugar g
1.2
Salt g
per 100 g · 6.1 g protein
c NOVA 3 100% Pure Corn Starch
350
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
d NOVA 4 Kind Cereal
400
kcal
6.4
Fat g
23.6
Sugar g
0.4
Salt g
per 100 g · 9.1 g protein
d NOVA 1 Tigernut flour
400
kcal
23.3
Fat g
30
Sugar g
0
Salt g
per 100 g · 6.7 g protein
d NOVA 4 Crispy Snack Bars Original
364
kcal
6.8
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 4.6 g protein
e NOVA 4 Chocolatey Covered Granola Bars
452
kcal
16.1
Fat g
45.2
Sugar g
0.7
Salt g
per 100 g · 3.2 g protein
d NOVA 4 Life cereal
381
kcal
4.8
Fat g
23.8
Sugar g
1.2
Salt g
per 100 g · 9.5 g protein
e NOVA 4 Fruit puffz sweetened corn cereal, fruit puffz
375
kcal
1.3
Fat g
37.5
Sugar g
1.4
Salt g
per 100 g · 5 g protein
c NOVA 4 Maple & brown sugar instant oatmeal, maple & brown sugar
357
kcal
7.1
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 10.7 g protein
c NOVA 4 Hy vee essentially you
210
kcal
1.5
Fat g
17
Sugar g
0.6
Salt g
per 100 g · 3 g protein