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Dinkel-Ecken
Dinkel-Ecken by Seitenbacher provides 379 kcal per 100 g, with 9 g of sugars and 13 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category and comes in a 450 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 379 kcal | 114 kcal | 389 | |
| Total fat | 3 g | 0.9 g | 1% | 7.8 −62% |
| Saturated fat | 0.4 g | 0.1 g | 1% | 1.6 −75% |
| Carbohydrates | 71 g | 21.3 g | 8% | 69.5 |
| Total sugars | 9 g | 2.7 g | 17.7 −49% | |
| Added sugars | 0 g | 0 g | 0% | 9.3 −100% |
| Dietary fiber | 8 g | 2.4 g | 9% | 7.7 |
| Protein | 13 g | 3.9 g | 8% | 10.3 +26% |
| Salt | 0 g | 0 g | 0.8 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
99% Dinkelvollkorn, Tropensüße (Carob, Grapefruit, Apfel), Zitronenöl.
- Allergens
- Gluten
Product details
- Quantity
- 450 g
- Serving size
- 30g
- Labels & certifications
- Made in Germany
- Sold in
- Germany
- Barcode
- 4008391212350
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dinkel-Ecken?
Dinkel-Ecken contains 379 kcal per 100 g and about 114 kcal per serving (30g).
How much sugar is in Dinkel-Ecken?
Dinkel-Ecken has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Dinkel-Ecken healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Dinkel-Ecken contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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