Category
Cereals and their products
8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,885Breakfast cereals 4,932Pie dough 1,217Precooked rices 185Rice paper 130Groats 109Puff pastry molds for vol-au-vent 106Cereal semolinas 98Brick sheets 93Processed cereals 16Dosa batter mixes 1
e NOVA 4 Peanut butter & chocolate sweetened rice cereal
400
kcal
8.3
Fat g
30
Sugar g
1.8
Salt g
per 100 g · 6.7 g protein
d NOVA 4 Instant grits
357
kcal
3.6
Fat g
0
Sugar g
3.1
Salt g
per 100 g · 9.5 g protein
d NOVA 4 Caticorn berry purrr-fection with glittery sparkles cereal, caticorn berry purrr-fection with glittery sparkles
379
kcal
1.7
Fat g
37.9
Sugar g
1.3
Salt g
per 100 g · 6.9 g protein
d NOVA 4 Oats & Honey Granola
455
kcal
18.2
Fat g
20
Sugar g
0.1
Salt g
per 100 g · 9.1 g protein
c NOVA 4 Fiber Power Granola - Cinnamon Raisin
404
kcal
10.5
Fat g
15.8
Sugar g
0.2
Salt g
per 100 g · 12.3 g protein
e NOVA 4 Cereal
439
kcal
12.2
Fat g
39
Sugar g
1.2
Salt g
per 100 g · 4.9 g protein
e NOVA 4 Instant oatmeal Strawberries & Cream
371
kcal
4.3
Fat g
37.1
Sugar g
1.3
Salt g
per 100 g · 8.6 g protein
d NOVA 4 Cereal
390
kcal
4.9
Fat g
32.1
Sugar g
0.9
Salt g
per 100 g · 9.8 g protein
a NOVA 4 Core, meal, hearty oatmeal to go, almond raisin
365
kcal
14.1
Fat g
15.3
Sugar g
0.1
Salt g
per 100 g · 20 g protein
a NOVA 1 Holy Crap Apple Cinnamon Superseed Blend
481
kcal
22.2
Fat g
11.1
Sugar g
0
Salt g
per 100 g · 18.5 g protein
c NOVA 4 Kind Cereal Protein Cinnamon Almond
418
kcal
12.7
Fat g
18.2
Sugar g
0.6
Salt g
per 100 g · 18.2 g protein
e NOVA 4 Cereal
455
kcal
13.6
Fat g
39.4
Sugar g
1.2
Salt g
per 100 g · 6.1 g protein
d NOVA 4 Chocolate flavored whole grain oat cereal
395
kcal
5.3
Fat g
28.9
Sugar g
1.4
Salt g
per 100 g · 10.5 g protein
d NOVA 4 Granola with raisins and almonds
361
kcal
3.3
Fat g
29.5
Sugar g
0.7
Salt g
per 100 g · 8.2 g protein
e NOVA 3 Crunchy corn cereal
395
kcal
4.7
Fat g
44.2
Sugar g
1.8
Salt g
per 100 g · 4.7 g protein
d NOVA 4 Fruit Frenzy, Fruit
379
kcal
3.5
Fat g
37.9
Sugar g
1.2
Salt g
per 100 g · 3.5 g protein
c NOVA 3 Wheat Squares
345
kcal
1.7
Fat g
10.3
Sugar g
1.5
Salt g
per 100 g · 8.6 g protein
c NOVA 4 Multi-grain flakes with quinoa cereal, apple raspberry almond
389
kcal
4.6
Fat g
18.5
Sugar g
0.8
Salt g
per 100 g · 9.3 g protein
a NOVA 4 Original instant oatmeal
393
kcal
7.1
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 14.3 g protein
d NOVA 4 Crunchy granola raising bran
352
kcal
0
Fat g
35.2
Sugar g
0.8
Salt g
per 100 g · 7.4 g protein
a NOVA 1 Bow ties
365
kcal
1.8
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 11.8 g protein
c NOVA 4 Oats and Honey Granola with Protein
411
kcal
8.9
Fat g
21.4
Sugar g
0.4
Salt g
per 100 g · 19.6 g protein
c NOVA 4 All Natural Artisan Granola
436
kcal
18.2
Fat g
25.5
Sugar g
0.4
Salt g
per 100 g · 10.9 g protein
d NOVA 4 Grain free granola
516
kcal
41.9
Fat g
17.7
Sugar g
0.6
Salt g
per 100 g · 14.5 g protein