Nutrition report ready
Core, meal, hearty oatmeal to go, almond raisin
Nutri-Score A NOVA 4
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Core, meal, hearty oatmeal to go, almond raisin
Core, meal, hearty oatmeal to go, almond raisin by Core Meal provides 365 kcal per 100 g, with 15.3 g of sugars and 20 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 1 serving pack. Contains: milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 85 g (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 365 kcal | 310 kcal | 389 −6% | |
| Total fat | 14.1 g | 12 g | 15% | 7.8 +80% |
| Saturated fat | 1.8 g | 1.5 g | 8% | 1.6 +9% |
| Carbohydrates | 42.4 g | 36 g | 13% | 69.5 −39% |
| Total sugars | 15.3 g | 13 g | 17.7 −14% | |
| Dietary fiber | 7.1 g | 6 g | 21% | 7.7 −8% |
| Protein | 20 g | 17 g | 34% | 10.3 +95% |
| Salt | 0.1 g | 0.1 g | 0.8 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 22% of calories from protein (EU: at least 20% of calories from protein)
- Very low sodium
- 24 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
- High fiber
- 7.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gluten-free oats*, raisins*, raw almonds*, whey protein*, filtered water, vanilla beans*, cinnamon*.
- Allergens
- MilkNuts
Product details
- Quantity
- 1 serving
- Serving size
- 85 g (85 g)
- Labels & certifications
- No glutenOrganicUSDA OrganicCertified gluten-free
- Sold in
- United States
- Barcode
- 0856463002002
Prices reported by shoppers
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Frequently asked questions
How many calories are in Core, meal, hearty oatmeal to go, almond raisin?
Core, meal, hearty oatmeal to go, almond raisin contains 365 kcal per 100 g and about 310 kcal per serving (85 g (85 g)).
How much sugar is in Core, meal, hearty oatmeal to go, almond raisin?
Core, meal, hearty oatmeal to go, almond raisin has 15.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Core, meal, hearty oatmeal to go, almond raisin healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Core, meal, hearty oatmeal to go, almond raisin vegan?
Based on its ingredient list, it is not vegan.
What allergens does Core, meal, hearty oatmeal to go, almond raisin contain?
According to the label data it contains: Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 21, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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