Category
Cereals and their products
8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,885Breakfast cereals 4,932Pie dough 1,217Precooked rices 185Rice paper 130Groats 109Puff pastry molds for vol-au-vent 106Cereal semolinas 98Brick sheets 93Processed cereals 16Dosa batter mixes 1
a NOVA 4 Organic Cinnamon Harvest
328
kcal
1.6
Fat g
14.8
Sugar g
0
Salt g
per 100 g · 11.5 g protein
a NOVA 1 Popcorn Mais
328
kcal
3.8
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 8.5 g protein
e NOVA 4 Cinnamon
379
kcal
0
Fat g
34.5
Sugar g
1.3
Salt g
per 100 g · 3.5 g protein
c NOVA 3 Raisin bran delicious raisins perfectly balanced with crisp
190
kcal
1
Fat g
26
Sugar g
0.5
Salt g
per 100 g · 5 g protein
a NOVA 4 Thick & hearty maple and brown sugar
372
kcal
4.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 9.3 g protein
e NOVA 4 Apple zings
379
kcal
1.7
Fat g
44.8
Sugar g
1.1
Salt g
per 100 g · 3.5 g protein
a NOVA 1 Penne rigate
375
kcal
1.8
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 12.5 g protein
c NOVA 4 Hy vee one step tasteeos
140
kcal
2
Fat g
12
Sugar g
0.5
Salt g
per 100 g · 3 g protein
d NOVA 3 Coconut Chia Granola
491
kcal
21.8
Fat g
14.6
Sugar g
0.4
Salt g
per 100 g · 10.9 g protein
d NOVA 4 Chocolate hazelnut granola
435
kcal
14.5
Fat g
25.8
Sugar g
0.3
Salt g
per 100 g · 9.7 g protein
e NOVA 4 Cereal
414
kcal
6.9
Fat g
37.9
Sugar g
1
Salt g
per 100 g · 3.5 g protein
e NOVA 3 Cinnamon Swirl Kid's Bar
444
kcal
18.5
Fat g
37
Sugar g
0.5
Salt g
per 100 g · 3.7 g protein
d NOVA 3 Instant Grits
333
kcal
1.2
Fat g
0
Sugar g
2.8
Salt g
per 100 g · 9.5 g protein
d NOVA 4 Cheezit baked snack cheese crackers variety original
375
kcal
0
Fat g
12.5
Sugar g
1.6
Salt g
per 100 g · 6.3 g protein
d NOVA 4 Delicious raisins perfectly balanced with crisp, toasted bran flakes cereal
322
kcal
1.7
Fat g
30.5
Sugar g
0.9
Salt g
per 100 g · 8.5 g protein
d NOVA 4 Kelloggs mores cereal
387
kcal
9.7
Fat g
32.3
Sugar g
0.9
Salt g
per 100 g · 6.5 g protein
e NOVA 4 Strawberries & cream instant oatmeal
371
kcal
7.1
Fat g
40
Sugar g
1.4
Salt g
per 100 g · 5.7 g protein
e NOVA 4 Strawberry & cream instant oatmeal
371
kcal
4.3
Fat g
37.1
Sugar g
1.3
Salt g
per 100 g · 8.6 g protein
d NOVA 4 Original Enriched Instant Grits
357
kcal
0
Fat g
0
Sugar g
2.8
Salt g
per 100 g · 7.1 g protein
d NOVA 4 Cranberry Flax Instant Oatmeal, Cranberry Flax
375
kcal
5
Fat g
32.5
Sugar g
1
Salt g
per 100 g · 7.5 g protein
d NOVA 4 Sweetened whole grain oat cereal
393
kcal
3.6
Fat g
32.1
Sugar g
1.2
Salt g
per 100 g · 7.1 g protein
d NOVA 4 Cinnamon crunch
400
kcal
10
Fat g
30
Sugar g
1.4
Salt g
per 100 g · 5 g protein
a NOVA 4 Guar gum
45
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
d NOVA 4 Ahold, instant oatmeal, raisins & spice
349
kcal
3.5
Fat g
32.6
Sugar g
1.2
Salt g
per 100 g · 7 g protein