Nutrition report ready

Kelloggs mores cereal

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Kellogg's product.

Nutri-Score D NOVA 4

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Kelloggs mores cereal

by Kellogg's in Cereals and their products Barcode 0038000921926
Poor nutritional quality
Ultra-processed food

Kelloggs mores cereal by Kellogg's provides 387 kcal per 100 g, with 32.3 g of sugars and 6.5 g of protein. That is 82% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
9.7 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
32.3 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 Cup (31 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 387 kcal 120 kcal 389
Total fat 9.7 g 3 g 4% 7.8 +24%
Saturated fat 3.2 g 1 g 5% 1.6 +101%
Carbohydrates 77.4 g 24 g 9% 69.5 +11%
Total sugars 32.3 g 10 g 17.7 +82%
Dietary fiber 9.7 g 3 g 11% 7.7 +25%
Protein 6.5 g 2 g 4% 10.3 −37%
Salt 0.9 g 0.3 g 0.8 +10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High fiber
9.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cereals and their products

Calories higher 42%
Sugars higher 19%
Salt higher 40%
Saturated fat higher 15%
Protein top 80%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Graham flour, whole grain oat flour, sugar, rice flour, chocolate flavored filling (sugar, soybean oil, skim milk, cocoa, chocolate, soy lecithin, palm oil, vanilla extract), marshmallowy filling (sugar, soybean oil, skim milk, whey, cornstarch, soy lecithin, color added, palm oil, vanilla extract), corn bran, oat fiber, contains 2% or less of palm oil, salt, caramel color, natural and artificial flavor, mixed tocopherols for freshness, BHT for freshness, beta carotene for color, annatto color. Vitamins and Minerals: Vitamin C (ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin A palmitate, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), vitamin D, folic acid, vitamin B12.

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 3

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3/4 Cup (31 g)
Sold in
United States
Barcode
0038000921926

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kelloggs mores cereal?

Kelloggs mores cereal contains 387 kcal per 100 g and about 120 kcal per serving (3/4 Cup (31 g)).

How much sugar is in Kelloggs mores cereal?

Kelloggs mores cereal has 32.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Kelloggs mores cereal healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kelloggs mores cereal vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kelloggs mores cereal contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 6, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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