View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Strawberries & cream instant oatmeal
Strawberries & cream instant oatmeal by Winco Foods provides 371 kcal per 100 g, with 40 g of sugars and 5.7 g of protein. That is 126% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 packet (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 371 kcal | 130 kcal | 389 −5% | |
| Total fat | 7.1 g | 2.5 g | 3% | 7.8 −9% |
| Saturated fat | 4.3 g | 1.5 g | 8% | 1.6 +166% |
| Carbohydrates | 77.1 g | 27 g | 10% | 69.5 +11% |
| Total sugars | 40 g | 14 g | 17.7 +126% | |
| Added sugarsUSDA | 34.3 g | 12 g | 24% | 9.3 +270% |
| Dietary fiber | 5.7 g | 2 g | 7% | 7.7 −26% |
| Protein | 5.7 g | 2 g | 4% | 10.3 −44% |
| Salt | 1.4 g | 0.5 g | 0.8 +83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain rolled oats, sugar, flavored fruit pieces (dehydrated apples, artificial flavor, citric acid, red 40, sodium sulfite [preservative]), creaming agent (hydrogenated coconut oil, corn syrup solids, modified cornstarch, mono and diglycerides, natural flavor, citric acid, cellulose gum), salt, guar gum, natural and artificial flavor, citric acid. vitamins and minerals: niacinamide (vitamin b3), vitamin a palmitate, calcium carbonate, reduced iron, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid.
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 packet (35 g)
- Sold in
- United States
- Barcode
- 0070552801318
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Strawberries & cream instant oatmeal?
Strawberries & cream instant oatmeal contains 371 kcal per 100 g and about 130 kcal per serving (1 packet (35 g)).
How much sugar is in Strawberries & cream instant oatmeal?
Strawberries & cream instant oatmeal has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Strawberries & cream instant oatmeal healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 4, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More cereals and their products
View all →
a NOVA 1 
c NOVA 4 
b NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 More from Winco Foods
View all →
b NOVA 1 
c NOVA 3 
a NOVA 3 
e NOVA 3 
a NOVA 1 
c NOVA 4