Golden Sweet Corn whole kernel

by Winco Foods 432g in Canned sweet corn Barcode 0070552602298
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Golden Sweet Corn whole kernel by Winco Foods provides 48 kcal per 100 g, with 4 g of sugars and 1.6 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned sweet corn category and comes in a 432g pack.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0 g · Low
Sugars
4 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 cup (125 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 48 kcal 60 kcal 86 −44%
Total fat 0.8 g 1 g 1% 1.7 −54%
Saturated fat 0 g 0 g 0% 0.3 −100%
Carbohydrates 9.6 g 12 g 4% 13.7 −30%
Total sugars 4 g 5 g 5 −20%
Added sugars 0 g 0 g 0% 0.7 −100%
Dietary fiber 1.6 g 2 g 7% 3 −46%
Protein 1.6 g 2 g 4% 2.7 −41%
Salt 0.6 g 0.8 g 0.7 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 857 Canned sweet corn products on Foodmetria.

Compared with other canned sweet corn

Calories lower 1%
Sugars lower 26%
Salt higher 17%
Saturated fat lower 1%
Protein top 96%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

corn, water, salt.

Palm oil freeVeganVegetarian

Product details

Quantity
432g
Serving size
0.5 cup (125 g)
Sold in
Germany, United States
Barcode
0070552602298

Prices reported by shoppers

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Frequently asked questions

How many calories are in Golden Sweet Corn whole kernel?

Golden Sweet Corn whole kernel contains 48 kcal per 100 g and about 60 kcal per serving (0.5 cup (125 g)).

How much sugar is in Golden Sweet Corn whole kernel?

Golden Sweet Corn whole kernel has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Golden Sweet Corn whole kernel healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Golden Sweet Corn whole kernel vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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