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Garbanzo Beans
Garbanzo Beans by Winco Foods provides 96 kcal per 100 g, with 0.8 g of sugars and 5.4 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned legumes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (130 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 96 kcal | 125 kcal | 90 +7% | |
| Total fat | 1.5 g | 2 g | 3% | 1.3 +14% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 16.2 g | 21 g | 8% | 11.7 +38% |
| Total sugars | 0.8 g | 1 g | 1.2 −35% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 4.6 g | 6 g | 21% | 5.5 −16% |
| Protein | 5.4 g | 7 g | 14% | 5.9 −9% |
| Salt | 0.8 g | 1.1 g | 0.7 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 348 Canned legumes products on Foodmetria.
Compared with other canned legumes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
prepared garbanzo beans, water, salt, icts calcium chloride (firming agent), sodium metabisulfite and disodium edta for color retention. contains: sulfite tiner
Product details
- Serving size
- 1 serving (130 g)
- Sold in
- United States
- Barcode
- 0070552704312
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garbanzo Beans?
Garbanzo Beans contains 96 kcal per 100 g and about 125 kcal per serving (1 serving (130 g)).
How much sugar is in Garbanzo Beans?
Garbanzo Beans has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Garbanzo Beans healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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