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Pretzel sticks
Pretzel sticks by Winco Foods provides 393 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Pretzel category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 393 kcal | 399 |
| Total fat | 3.6 g | 9.6 −63% |
| Saturated fat | 0 g | 3.1 −100% |
| Carbohydrates | 78.6 g | 67.8 +16% |
| Total sugars | 3.6 g | 5.7 −38% |
| Protein | 10.7 g | 10.2 +5% |
| Salt | 3.4 g | 2.8 +21% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.
Compared with other pretzel
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN SYRUP, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, SOYBEAN), YEAST.
- Allergens
- GlutenSoybeans
- May contain traces
- Soybeans
Product details
- Sold in
- United States
- Barcode
- 0070552502000
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pretzel sticks?
Pretzel sticks contains 393 kcal per 100 g.
How much sugar is in Pretzel sticks?
Pretzel sticks has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pretzel sticks healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pretzel sticks contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 29, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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