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Niblets
Whole Kernel Corn
Niblets by Geant Vert provides 60 kcal per 100 g, with 2 g of sugars and 2 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned sweet corn category and comes in a 341 mL pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (125 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 60 kcal | 75 kcal | 86 −30% | |
| Total fat | 0 g | 0 g | 0% | 1.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 14 g | 17.5 g | 6% | 13.7 |
| Total sugars | 2 g | 2.5 g | 5 −60% | |
| Added sugars | 0 g | 0 g | 0% | 0.7 −100% |
| Dietary fiber | 1 g | 1.3 g | 5% | 3 −66% |
| Protein | 2 g | 2.5 g | 5% | 2.7 −26% |
| Salt | 0.6 g | 0.8 g | 0.7 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 857 Canned sweet corn products on Foodmetria.
Compared with other canned sweet corn
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole kernel corn, Water, Salt
Product details
- Quantity
- 341 mL
- Serving size
- 1 portion (125 ml)
- Sold in
- Canada
- Barcode
- 0190569100508
Prices reported by shoppers
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Frequently asked questions
How many calories are in Niblets?
Niblets contains 60 kcal per 100 g and about 75 kcal per serving (1 portion (125 ml)).
How much sugar is in Niblets?
Niblets has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Niblets healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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