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Original Enriched Instant Grits
Original Enriched Instant Grits by Great Value provides 357 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 packet (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 100 kcal | 389 −8% | |
| Total fat | 0 g | 0 g | 0% | 7.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 78.6 g | 22 g | 8% | 69.5 +13% |
| Total sugars | 0 g | 0 g | 17.7 −100% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 7.7 −54% |
| Protein | 7.1 g | 2 g | 4% | 10.3 −31% |
| Salt | 2.8 g | 0.8 g | 0.8 +258% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
specially processed degerminated white corn grits, salt, calcium carbonate, ferric phosphate, soy lecithin, bha and citric acid (as preservatives), niacin*, thiamine mononitrate*, riboflavin*, folic acid*,
- Allergens
- Soybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 packet (28 g)
- Sold in
- United States
- Barcode
- 0078742228020
Prices reported by shoppers
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Frequently asked questions
How many calories are in Original Enriched Instant Grits?
Original Enriched Instant Grits contains 357 kcal per 100 g and about 100 kcal per serving (1 packet (28 g)).
How much sugar is in Original Enriched Instant Grits?
Original Enriched Instant Grits has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Original Enriched Instant Grits healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Original Enriched Instant Grits contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 13, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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