Category
Cereals and their products
8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,885Breakfast cereals 4,932Pie dough 1,217Precooked rices 185Rice paper 130Groats 109Puff pastry molds for vol-au-vent 106Cereal semolinas 98Brick sheets 93Processed cereals 16Dosa batter mixes 1
a NOVA 4 Regular Instant Oatmeal
357
kcal
7.1
Fat g
3.6
Sugar g
0.7
Salt g
per 100 g · 10.7 g protein
e NOVA 4 Great value, enriched instant grits, butter
357
kcal
5.4
Fat g
0
Sugar g
3
Salt g
per 100 g · 7.1 g protein
c NOVA 3 Honey O's
333
kcal
1.7
Fat g
23.3
Sugar g
0.5
Salt g
per 100 g · 3.3 g protein
e NOVA 4 Crunchy Coconut
190
kcal
9
Fat g
10
Sugar g
4
Salt g
per 100 g · 3 g protein
c NOVA 4 Granola oats raisins almon and honey
415
kcal
10.8
Fat g
18.5
Sugar g
0
Salt g
per 100 g · 9.2 g protein
a NOVA 1 Gluten Free Muesli
400
kcal
5.7
Fat g
2.9
Sugar g
0
Salt g
per 100 g · 20 g protein
e NOVA 4 Instant hot cereal maple brown sugar
371
kcal
0
Fat g
37.1
Sugar g
1
Salt g
per 100 g · 5.7 g protein
d NOVA 4 Coconut Cranberry Granola
500
kcal
25
Fat g
21.4
Sugar g
0
Salt g
per 100 g · 10.7 g protein
d NOVA 4 Annie'S Chocolate Peanut Butter Cookie Dough Protein Bar
424
kcal
21.2
Fat g
30.3
Sugar g
0.8
Salt g
per 100 g · 18.2 g protein
d NOVA 4 Granola With Raisins & Almonds
361
kcal
4.1
Fat g
29.5
Sugar g
0.7
Salt g
per 100 g · 8.2 g protein
a NOVA 1 Thin Spaghetti
339
kcal
1.8
Fat g
5.4
Sugar g
0
Salt g
per 100 g · 10.7 g protein
d NOVA 4 Hy vee raisins & spice instant oatmeal
372
kcal
4.7
Fat g
27.9
Sugar g
1.2
Salt g
per 100 g · 9.3 g protein
a NOVA 4 Sugar Free Instant Oatmeal, Apple, Cinnamon
393
kcal
7.1
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 14.3 g protein
e NOVA 3 Chocolate + Peanut Butter Granola
433
kcal
20
Fat g
23.3
Sugar g
1
Salt g
per 100 g · 10 g protein
d NOVA 4 Granola Maple Pecan
448
kcal
14.9
Fat g
25.4
Sugar g
0.3
Salt g
per 100 g · 9 g protein
e NOVA 4 Powdered mini donuts cereal, powdered
455
kcal
18.2
Fat g
39.4
Sugar g
0.9
Salt g
per 100 g · 0 g protein
e NOVA 4 Sour Patch Kids
438
kcal
9.4
Fat g
40.6
Sugar g
1.6
Salt g
per 100 g · 3.1 g protein
d NOVA 4 Organic Cinnabunnies
395
kcal
4
Fat g
31.6
Sugar g
1.1
Salt g
per 100 g · 5.3 g protein
d NOVA 4 Nature Valley Soft Baked Cocoa Peanut Butter Filled Squares
450
kcal
22.5
Fat g
15
Sugar g
1.1
Salt g
per 100 g · 7.5 g protein
b NOVA 1 Creamy Brown Rice Cereal
356
kcal
2.2
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 8.9 g protein
d NOVA 4 Honey oat mixers cereal
385
kcal
2.6
Fat g
18
Sugar g
0.9
Salt g
per 100 g · 7.7 g protein
a NOVA 3 All purpose enriched flour bleached
367
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 10 g protein
d NOVA 4 Cinnamon & spice instant oatmeal
372
kcal
4.7
Fat g
20.9
Sugar g
1.2
Salt g
per 100 g · 9.3 g protein
c NOVA 4 Frosted s'mores bites cereal, chocolate chips
350
kcal
3.3
Fat g
23.3
Sugar g
0
Salt g
per 100 g · 8.3 g protein