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Coconut Cranberry Granola
Coconut Cranberry Granola by The Perfect Granola provides 500 kcal per 100 g, with 21.4 g of sugars and 10.7 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 11 oz pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 140 kcal | 389 +29% | |
| Total fat | 25 g | 7 g | 9% | 7.8 +220% |
| Saturated fat | 7.1 g | 2 g | 10% | 1.6 +344% |
| Carbohydrates | 57.1 g | 16 g | 6% | 69.5 −18% |
| Total sugars | 21.4 g | 6 g | 17.7 +21% | |
| Added sugarsUSDA | 10.7 g | 3 g | 6% | 9.3 +15% |
| Dietary fiber | 7.1 g | 2 g | 7% | 7.7 −8% |
| Protein | 10.7 g | 3 g | 6% | 10.3 |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8319 Cereals and their products products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gluten free oats, dried cranberries (cranberries, sugar, sunflower oil), sunflower seeds, honey, almonds, brown rice, flax meal, coconut oil, avocado oil, natural flavors
- Allergens
- Nuts
Product details
- Quantity
- 11 oz
- Serving size
- 1/3 cup (28 g)
- Labels & certifications
- No glutenNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0856006006115
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coconut Cranberry Granola?
Coconut Cranberry Granola contains 500 kcal per 100 g and about 140 kcal per serving (1/3 cup (28 g)).
How much sugar is in Coconut Cranberry Granola?
Coconut Cranberry Granola has 21.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Coconut Cranberry Granola healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Coconut Cranberry Granola vegan?
Based on its ingredient list, it is not vegan.
What allergens does Coconut Cranberry Granola contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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