Granola With Raisins & Almonds

by Essential Everyday in Cereals and their products Barcode 0041303001516
Poor nutritional quality
Ultra-processed food

Granola With Raisins & Almonds by Essential Everyday provides 361 kcal per 100 g, with 29.5 g of sugars and 8.2 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, milk, nuts.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
0 g · Low
Sugars
29.5 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2/3 cup (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 361 kcal 199 kcal 389 −7%
Total fat 4.1 g 2.3 g 3% 7.8 −48%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 77.1 g 42.4 g 15% 69.5 +11%
Total sugars 29.5 g 16.2 g 17.7 +66%
Dietary fiber 6.6 g 3.6 g 13% 7.7 −15%
Protein 8.2 g 4.5 g 9% 10.3 −20%
Salt 0.7 g 0.4 g 0.8 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8319 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories lower 28%
Sugars higher 23%
Salt higher 47%
Saturated fat lower 1%
Protein top 61%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain rolled oats, sugar, whole grain wheat flakes, raisins, rice, corn syrup, glycerine, almonds, salt, high oleic canola oil, modified corn starch, molasses, cinnamon, nonfat dry milk, barley malt syrup, mixed tocopherols (added to preserve freshness). vitamins and minerals: ferric orthophosphate (iron), niacinamide, alpha tocopherol acetate (vitamin e), zinc oxide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin a palmitate, vitamin b12, vitamin d, sodium ascorbate (vitamin c).

Palm oil freeNot vegan
Allergens
GlutenMilkNuts

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2/3 cup (55 g)
Sold in
United States
Barcode
0041303001516

Prices reported by shoppers

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Frequently asked questions

How many calories are in Granola With Raisins & Almonds?

Granola With Raisins & Almonds contains 361 kcal per 100 g and about 199 kcal per serving (2/3 cup (55 g)).

How much sugar is in Granola With Raisins & Almonds?

Granola With Raisins & Almonds has 29.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Granola With Raisins & Almonds healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Granola With Raisins & Almonds vegan?

Based on its ingredient list, it is not vegan.

What allergens does Granola With Raisins & Almonds contain?

According to the label data it contains: Gluten, Milk, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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