Nutrition report ready
Nature Valley Soft Baked Cocoa Peanut Butter Filled Squares
Nutri-Score D NOVA 4
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View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Nature Valley Soft Baked Cocoa Peanut Butter Filled Squares
Nature Valley Soft Baked Cocoa Peanut Butter Filled Squares by Nature Valley provides 450 kcal per 100 g, with 15 g of sugars and 7.5 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: eggs, gluten, milk, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 450 kcal | 180 kcal | 389 +16% | |
| Total fat | 22.5 g | 9 g | 12% | 7.8 +188% |
| Saturated fat | 6.3 g | 2.5 g | 13% | 1.6 +288% |
| Carbohydrates | 60 g | 24 g | 9% | 69.5 −14% |
| Total sugars | 15 g | 6 g | 17.7 −15% | |
| Dietary fiber | 12.5 g | 5 g | 18% | 7.7 +62% |
| Protein | 7.5 g | 3 g | 6% | 10.3 −27% |
| Salt | 1.1 g | 0.4 g | 0.8 +35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2022. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain wheat flour, sugar, peanut butter (peanuts), whole grain oats, canola oil, chicory root extract, palm and palm kernel oil, vegetable glycerin, cocoa, natural flavor, egg white, salt, baking soda, nonfat dry milk.
- Allergens
- EggsGlutenMilkPeanuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (40 g)
- Sold in
- United States
- Barcode
- 0016000118287
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nature Valley Soft Baked Cocoa Peanut Butter Filled Squares?
Nature Valley Soft Baked Cocoa Peanut Butter Filled Squares contains 450 kcal per 100 g and about 180 kcal per serving (1 bar (40 g)).
How much sugar is in Nature Valley Soft Baked Cocoa Peanut Butter Filled Squares?
Nature Valley Soft Baked Cocoa Peanut Butter Filled Squares has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Nature Valley Soft Baked Cocoa Peanut Butter Filled Squares healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nature Valley Soft Baked Cocoa Peanut Butter Filled Squares vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nature Valley Soft Baked Cocoa Peanut Butter Filled Squares contain?
According to the label data it contains: Eggs, Gluten, Milk, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 29, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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