Powdered mini donuts cereal, powdered

by Post 311g in Cereals and their products Barcode 0884912307682
Bad nutritional quality
Ultra-processed food

Powdered mini donuts cereal, powdered by Post provides 455 kcal per 100 g, with 39.4 g of sugars and 0 g of protein. That is 122% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 311g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
18.2 g · High
Saturated fat
15.2 g · High
Sugars
39.4 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (33 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 455 kcal 150 kcal 389 +17%
Total fat 18.2 g 6 g 8% 7.8 +132%
Saturated fat 15.2 g 5 g 25% 1.6 +840%
Carbohydrates 72.7 g 24 g 9% 69.5 +5%
Total sugars 39.4 g 13 g 17.7 +122%
Dietary fiber 0 g 0 g 0% 7.7 −100%
Protein 0 g 0 g 0% 10.3 −100%
Salt 0.9 g 0.3 g 0.8 +11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories higher 12%
Sugars higher 9%
Salt higher 40%
Saturated fat higher 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dextrose, sugar, corn flour, hydrogenated vegetable oil (coconut and palm kernel oils), wheat flour, whole grain oat flour, corn syrup, salt, canola oil, calcium carbonate, titanium dioxide (color), natural and artificial flavor, bht added to preserve freshness. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.

Contains palm oil
Allergens
Gluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
311g
Serving size
1 cup (33 g)
Labels & certifications
KosherOrthodox Union Kosher
Sold in
United States
Barcode
0884912307682

Prices reported by shoppers

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Frequently asked questions

How many calories are in Powdered mini donuts cereal, powdered?

Powdered mini donuts cereal, powdered contains 455 kcal per 100 g and about 150 kcal per serving (1 cup (33 g)).

How much sugar is in Powdered mini donuts cereal, powdered?

Powdered mini donuts cereal, powdered has 39.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Powdered mini donuts cereal, powdered healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Powdered mini donuts cereal, powdered contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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