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Granola oats raisins almon and honey
Granola oats raisins almon and honey by food club provides 415 kcal per 100 g, with 18.5 g of sugars and 9.2 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 16 oz pack. Contains: gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2/3 cup (65 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 415 kcal | 270 kcal | 389 +7% | |
| Total fat | 10.8 g | 7 g | 9% | 7.8 +38% |
| Saturated fat | 1.5 g | 1 g | 5% | 1.6 |
| Carbohydrates | 73.9 g | 48 g | 17% | 69.5 +6% |
| Total sugars | 18.5 g | 12 g | 17.7 | |
| Dietary fiber | 7.7 g | 5 g | 18% | 7.7 |
| Protein | 9.2 g | 6 g | 12% | 10.3 −10% |
| Salt | 0 g | 0 g | 0.8 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Very low sodium
- 16 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
- High fiber
- 7.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain rolled oats, whole grain wheat flakes, brown sugar, whole grain oat flour, raisins, high oleic canola oil, almonds, inulin, (chicory root extract), glycerin, nonfat dry milk, whey protein concentrate, honey, natural flavors (contains coconut), mixed tocopherols (added to preserve freshness).
- Allergens
- GlutenMilkNuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 16 oz
- Serving size
- 2/3 cup (65 g)
- Sold in
- United States
- Barcode
- 0036800114296
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola oats raisins almon and honey?
Granola oats raisins almon and honey contains 415 kcal per 100 g and about 270 kcal per serving (2/3 cup (65 g)).
How much sugar is in Granola oats raisins almon and honey?
Granola oats raisins almon and honey has 18.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Granola oats raisins almon and honey healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Granola oats raisins almon and honey vegan?
Based on its ingredient list, it is not vegan.
What allergens does Granola oats raisins almon and honey contain?
According to the label data it contains: Gluten, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 5, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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