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Oats & Honey Granola
Oats & Honey Granola by First Street provides 455 kcal per 100 g, with 20 g of sugars and 9.1 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 455 kcal | 250 kcal | 389 +17% | |
| Total fat | 18.2 g | 10 g | 13% | 7.8 +132% |
| Saturated fat | 5.5 g | 3 g | 15% | 1.6 +238% |
| Carbohydrates | 67.3 g | 37 g | 13% | 69.5 |
| Total sugars | 20 g | 11 g | 17.7 +13% | |
| Added sugars | 21 g | 11.5 g | 23% | 9.3 +126% |
| Dietary fiber | 7.3 g | 4 g | 14% | 7.7 −6% |
| Protein | 9.1 g | 5 g | 10% | 10.3 −12% |
| Salt | 0.1 g | 0 g | 0.8 −90% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole rolled oats, milled cane sugar, whole rolled wheat, vegetable oil (canola and/or safflower and/or sunflower oil), coconut, honey, almonds, cornstarch, molasses, natural flavor, salt.
- Allergens
- GlutenNuts
Product details
- Serving size
- 1/2 cup (55 g)
- Sold in
- United States
- Barcode
- 0041512115615
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oats & Honey Granola?
Oats & Honey Granola contains 455 kcal per 100 g and about 250 kcal per serving (1/2 cup (55 g)).
How much sugar is in Oats & Honey Granola?
Oats & Honey Granola has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Oats & Honey Granola healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oats & Honey Granola vegan?
Based on its ingredient list, it is not vegan.
What allergens does Oats & Honey Granola contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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