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Crunchy corn cereal
Crunchy corn cereal by Quaker provides 395 kcal per 100 g, with 44.2 g of sugars and 4.7 g of protein. That is 149% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1-1/4 cup (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 395 kcal | 170 kcal | 389 | |
| Total fat | 4.7 g | 2 g | 3% | 7.8 −41% |
| Saturated fat | 4.7 g | 2 g | 10% | 1.6 +189% |
| Carbohydrates | 86.1 g | 37 g | 13% | 69.5 +24% |
| Total sugars | 44.2 g | 19 g | 17.7 +149% | |
| Added sugarsUSDA | 41.9 g | 18 g | 36% | 9.3 +352% |
| Dietary fiber | 2.3 g | 1 g | 4% | 7.7 −70% |
| Protein | 4.7 g | 2 g | 4% | 10.3 −55% |
| Salt | 1.8 g | 0.8 g | 0.8 +133% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn flour, sugar, whole grain oat flour, brown sugar, coconut oil, salt, reduced iron, tocopherols (to preserve freshness), niacinamide*, thiamine mononitrate*, pyridoxine hydrochloride*, riboflavin*, folic acid*.
Product details
- Serving size
- 1-1/4 cup (43 g)
- Sold in
- United States
- Barcode
- 0030000063118
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crunchy corn cereal?
Crunchy corn cereal contains 395 kcal per 100 g and about 170 kcal per serving (1-1/4 cup (43 g)).
How much sugar is in Crunchy corn cereal?
Crunchy corn cereal has 44.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Crunchy corn cereal healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 17, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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