Oats and Honey Granola with Protein

by Wild harvest 16 oz in Cereals and their products Barcode 0711535511076
Average nutritional quality
Ultra-processed food

Oats and Honey Granola with Protein by Wild harvest provides 411 kcal per 100 g, with 21.4 g of sugars and 19.6 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 16 oz pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
0.9 g · Low
Sugars
21.4 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 411 kcal 230 kcal 389 +6%
Total fat 8.9 g 5 g 6% 7.8 +14%
Saturated fat 0.9 g 0.5 g 3% 1.6 −45%
Carbohydrates 64.3 g 36 g 13% 69.5 −7%
Total sugars 21.4 g 12 g 17.7 +21%
Added sugarsUSDA 19.6 g 11 g 22% 9.3 +111%
Dietary fiber 8.9 g 5 g 18% 7.7 +15%
Protein 19.6 g 11 g 22% 10.3 +91%
Salt 0.4 g 0.2 g 0.8 −51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 25%
Sugars higher 40%
Salt lower 44%
Saturated fat higher 41%
Protein top 7%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole rolled oats, soy protein concentrate, milled cane sugar, rice flour, expeller pressed canola oil, brown rice syrup, honey, soy flour, cornstarch, oat fiber, natural flavor, salt, mixed tocopherols (natural vitamin e to maintain freshness), whole wheat flour.

Palm oil freeNot vegan
Allergens
GlutenSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
16 oz
Serving size
3/4 cup (56 g)
Labels & certifications
KosherOrthodox Union Kosher
Sold in
United States
Barcode
0711535511076

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oats and Honey Granola with Protein?

Oats and Honey Granola with Protein contains 411 kcal per 100 g and about 230 kcal per serving (3/4 cup (56 g)).

How much sugar is in Oats and Honey Granola with Protein?

Oats and Honey Granola with Protein has 21.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Oats and Honey Granola with Protein healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oats and Honey Granola with Protein vegan?

Based on its ingredient list, it is not vegan.

What allergens does Oats and Honey Granola with Protein contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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