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Blueberry Lemon Granola
Blueberry Lemon Granola by Wild harvest provides 439 kcal per 100 g, with 25 g of sugars and 7.1 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 439 kcal | 246 kcal | 390 +13% | |
| Total fat | 8.9 g | 5 g | 6% | 9 |
| Saturated fat | 0.9 g | 0.5 g | 3% | 2.2 −60% |
| Carbohydrates | 78.6 g | 44 g | 16% | 66.3 +19% |
| Total sugars | 25 g | 14 g | 18.2 +37% | |
| Added sugars | 0 g | 0 g | 0% | 13 −100% |
| Dietary fiber | 5.4 g | 3 g | 11% | 8 −33% |
| Protein | 7.1 g | 4 g | 8% | 10.2 −30% |
| Salt | 0.8 g | 0.4 g | 0.7 +16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
iron 1mg 6% , potassium 110mg 2% *the % daily value (dv) tells you w much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general ntion advice, ingredients rice flour ne sugar, whole rolled oats, who wheat flour, brown rice, expel pressed canola oil, freeze dried berries, salt, natural flavor, barlmalt syrup, rice bran contains wheat, may contain tree nuts, sese and soy,
- Allergens
- Gluten
- May contain traces
- NutsSoybeans
Product details
- Serving size
- 3/4 cup (56 g)
- Labels & certifications
- KosherOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0711535514749
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberry Lemon Granola?
Blueberry Lemon Granola contains 439 kcal per 100 g and about 246 kcal per serving (3/4 cup (56 g)).
How much sugar is in Blueberry Lemon Granola?
Blueberry Lemon Granola has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Blueberry Lemon Granola healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Blueberry Lemon Granola contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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