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Fruit & Nut Granola
Fruit & Nut Granola by Wild harvest provides 464 kcal per 100 g, with 21.4 g of sugars and 10.7 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mueslis with fruits category and comes in a 340 g pack. Contains: gluten, nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 464 kcal | 260 kcal | 386 +20% | |
| Total fat | 23.2 g | 13 g | 17% | 10 +133% |
| Saturated fat | 4.5 g | 2.5 g | 13% | 2.6 +72% |
| Carbohydrates | 58.9 g | 33 g | 12% | 59.6 |
| Total sugars | 21.4 g | 12 g | 16.9 +27% | |
| Added sugars | 23.5 g | 13.1 g | 26% | 5.5 +329% |
| Dietary fiber | 8.9 g | 5 g | 18% | 8.9 |
| Protein | 10.7 g | 6 g | 12% | 10.3 |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole rolled oats, honey, expeller-pressed canola oil, almonds, raisins, sweetened dried cranberries (cranberries, sugar, sunflower oil), coconut (unsulphured), oat bran, walnuts, pecans, flax seeds milled, sesame seeds, maple syrup.
- Allergens
- GlutenNutsSesame seeds
- May contain traces
- GlutenMilkNutsPeanutsSoybeans
Product details
- Quantity
- 340 g
- Serving size
- 1/2 cup (56 g)
- Labels & certifications
- whole grain
- Sold in
- United States
- Barcode
- 0011535504734
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit & Nut Granola?
Fruit & Nut Granola contains 464 kcal per 100 g and about 260 kcal per serving (1/2 cup (56 g)).
How much sugar is in Fruit & Nut Granola?
Fruit & Nut Granola has 21.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fruit & Nut Granola healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruit & Nut Granola vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fruit & Nut Granola contain?
According to the label data it contains: Gluten, Nuts, Sesame seeds. It may also contain traces of milk, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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