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Glacs
Glacs by Golden Foods provides 400 kcal per 100 g, with 30 g of sugars and 5 g of protein. That is 69% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 12 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 120 kcal | 389 | |
| Total fat | 1.3 g | 0.4 g | 1% | 7.8 −84% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 90 g | 27 g | 10% | 69.5 +30% |
| Total sugars | 30 g | 9 g | 17.7 +69% | |
| Added sugars | 21.5 g | 6.5 g | 13% | 9.3 +133% |
| Dietary fiber | 1.3 g | 0.4 g | 1% | 7.7 −84% |
| Protein | 5 g | 1.5 g | 3% | 10.3 −51% |
| Salt | 1.4 g | 0.4 g | 0.8 +84% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn flour, sugar, iodized salt, high fructose corn syrup, malt extract, caramel color iv, fd&c yellow 5, fd&c yellow 6, niacin, ferric orthophosphate (iron), zinc sulfate (zinc), pantothenic acid, pyridoxine chlorhydrate (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), retinyl palmitate (vitamin a), folate, cobalamine (vitamin b12).
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12
- Serving size
- 1 cup (30 g)
- Sold in
- United States
- Barcode
- 7502233114620
Prices reported by shoppers
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Frequently asked questions
How many calories are in Glacs?
Glacs contains 400 kcal per 100 g and about 120 kcal per serving (1 cup (30 g)).
How much sugar is in Glacs?
Glacs has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Glacs healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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