View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Fruit puffz sweetened corn cereal, fruit puffz
Fruit puffz sweetened corn cereal, fruit puffz by foodclub provides 375 kcal per 100 g, with 37.5 g of sugars and 5 g of protein. That is 111% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 28oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1-1/4 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 150 kcal | 389 | |
| Total fat | 1.3 g | 0.5 g | 1% | 7.8 −84% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 82.5 g | 33 g | 12% | 69.5 +19% |
| Total sugars | 37.5 g | 15 g | 17.7 +111% | |
| Added sugars | 55.5 g | 22.2 g | 44% | 9.3 +499% |
| Dietary fiber | 2.5 g | 1 g | 4% | 7.7 −68% |
| Protein | 5 g | 2 g | 4% | 10.3 −51% |
| Salt | 1.4 g | 0.6 g | 0.8 +76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8319 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar,whole grain yellow corn flour, degermed yellow corn meal, modified corn starch, salt, corn syrup, yellow 6, natural and artificial flavor, fructose, red 40, tricalcium phosphate, trisodium phosphate, blue 1, turmeric oleoresin (for color), citric acid (to preserve freshness), annatto extract (for color). vitamins & minerals: calcium carbonate, vitamin c (sodium ascorbate), vitamin a (palmitate), niacinamide, zinc (zinc oxide), iron (reduced iron), vitamin b12 (cyanocobalamin), vitamin d (cholecalciferol), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamine hydrochloride), folic acid.
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 28oz
- Serving size
- 1-1/4 cup (40 g)
- Sold in
- United States
- Barcode
- 0036800448032
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fruit puffz sweetened corn cereal, fruit puffz?
Fruit puffz sweetened corn cereal, fruit puffz contains 375 kcal per 100 g and about 150 kcal per serving (1-1/4 cup (40 g)).
How much sugar is in Fruit puffz sweetened corn cereal, fruit puffz?
Fruit puffz sweetened corn cereal, fruit puffz has 37.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruit puffz sweetened corn cereal, fruit puffz healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More cereals and their products
View all →
a NOVA 1 
c NOVA 4 
b NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1