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Fruitful O's
Fruitful O's by Annie's provides 405 kcal per 100 g, with 29.7 g of sugars and 5.4 g of protein. That is 68% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (37 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 405 kcal | 150 kcal | 389 | |
| Total fat | 4.1 g | 1.5 g | 2% | 7.8 −48% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 89.2 g | 33 g | 12% | 69.5 +28% |
| Total sugars | 29.7 g | 11 g | 17.7 +68% | |
| Added sugars | 29.7 g | 11 g | 22% | 9.3 +221% |
| Dietary fiber | 5.4 g | 2 g | 7% | 7.7 −30% |
| Protein | 5.4 g | 2 g | 4% | 10.3 −47% |
| Salt | 0.7 g | 0.3 g | 0.8 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic whole grain yellow corn mealOrganic cane sugarOrganic yellow corn mealOrganic whole grain purple corn flourOrganic tapioca syrupOrganic sunflower oilSea saltCalcium carbonateOrganic annatto (for color)Organic natural flavorMixed tocopherols (Vitamin E for freshness)
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (37 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0013562146413
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruitful O's?
Fruitful O's contains 405 kcal per 100 g and about 150 kcal per serving (1 cup (37 g)).
How much sugar is in Fruitful O's?
Fruitful O's has 29.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruitful O's healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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