Maple and brown sugar

by That's Smart! in Cereals and their products Barcode 0193476000305
Poor nutritional quality
Ultra-processed food

Maple and brown sugar by That's Smart! provides 372 kcal per 100 g, with 27.9 g of sugars and 9.3 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
0 g · Low
Sugars
27.9 g · High
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 PACKET (43 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 372 kcal 160 kcal 389
Total fat 4.7 g 2 g 3% 7.8 −41%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 74.4 g 32 g 12% 69.5 +7%
Total sugars 27.9 g 12 g 17.7 +57%
Dietary fiber 7 g 3 g 11% 7.7 −10%
Protein 9.3 g 4 g 8% 10.3 −10%
Salt 1.5 g 0.6 g 0.8 +93%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories lower 40%
Sugars higher 27%
Salt higher 13%
Saturated fat lower 1%
Protein top 50%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain rolled oats, sugar, contains less than 2% of: salt, guar gum, natural flavor, caramel color, calcium carbonate (a source of calcium), ferric orthophosphate (a source of iron), vitamin a palmitate, niacinamide*, pyridoxine hydrochloride*, riboflavin*, thiamine mononitrate*, folic acid*.

Palm oil free

Additives 2

Moderate overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 PACKET (43 g)
Sold in
United States
Barcode
0193476000305

Prices reported by shoppers

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Frequently asked questions

How many calories are in Maple and brown sugar?

Maple and brown sugar contains 372 kcal per 100 g and about 160 kcal per serving (1 PACKET (43 g)).

How much sugar is in Maple and brown sugar?

Maple and brown sugar has 27.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Maple and brown sugar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 1, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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