View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Natural chocolate flavored cereal
Natural chocolate flavored cereal by Kellogg's provides 385 kcal per 100 g, with 33.3 g of sugars and 5.1 g of protein. That is 88% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 Cup (29 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 385 kcal | 112 kcal | 389 | |
| Total fat | 2.6 g | 0.7 g | 1% | 7.8 −67% |
| Saturated fat | 2.6 g | 0.7 g | 3% | 1.6 +59% |
| Carbohydrates | 84.6 g | 24.5 g | 9% | 69.5 +22% |
| Total sugars | 33.3 g | 9.7 g | 17.7 +88% | |
| Dietary fiber | 2.6 g | 0.7 g | 3% | 7.7 −67% |
| Protein | 5.1 g | 1.5 g | 3% | 10.3 −50% |
| Salt | 1.4 g | 0.4 g | 0.8 +72% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low fat
- 2.6 g fat per 100 g (EU: no more than 3 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milled corn, sugar, cocoa processed with alkali, palm kernel oil, malt flavor, contains 2% or less of salt, semisweet chocolate (sugar, chocolate, dextrose), natural flavor. vitamins and minerals: iron (ferric phosphate), vitamin c (ascorbic acid), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin b12, vitamin d3.
Product details
- Serving size
- 3/4 Cup (29 g)
- Sold in
- United States
- Barcode
- 0038000183256
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Natural chocolate flavored cereal?
Natural chocolate flavored cereal contains 385 kcal per 100 g and about 112 kcal per serving (3/4 Cup (29 g)).
How much sugar is in Natural chocolate flavored cereal?
Natural chocolate flavored cereal has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Natural chocolate flavored cereal healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 6, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More cereals and their products
View all →
a NOVA 1 
c NOVA 4 
b NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 More from Kellogg's
View all →
d NOVA 4 
c NOVA 3 
e NOVA 4 
c NOVA 4 
e NOVA 4 
c NOVA 3