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Apple Jacks Glazed Donut Holes imp
Apple Jacks Glazed Donut Holes imp by Kellogg's provides 361 kcal per 100 g, with 33.3 g of sugars and 5.6 g of protein. That is 88% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (36 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 361 kcal | 130 kcal | 389 −7% | |
| Total fat | 4.2 g | 1.5 g | 2% | 7.8 −47% |
| Saturated fat | 2.8 g | 1 g | 5% | 1.6 +73% |
| Carbohydrates | 86.1 g | 31 g | 11% | 69.5 +24% |
| Total sugars | 33.3 g | 12 g | 17.7 +88% | |
| Added sugars | 30.6 g | 11 g | 22% | 9.3 +229% |
| Dietary fiber | 13.9 g | 5 g | 18% | 7.7 +80% |
| Protein | 5.6 g | 2 g | 4% | 10.3 −46% |
| Salt | 1.3 g | 0.5 g | 0.8 +59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High fiber
- 13.9 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole grain yellow corn flour, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, degerminated yellow corn flour, oat fiber, iodized salt, corn syrup, canola oil, modified food starch, corn starch, 2% or less of: apple puree concentrate, dextrose, cinnamon, natural and artificial flavor, soluble corn fiber, soybean oil, maltodextrin, baking soda, calcium carbonate, sodium ascorbate, sodium citrate, trisodium phosphate, color added, turmeric extract (color), annatto extract (color), red 40, yellow 5, yellow 6, BHT (preservative)
- Allergens
- GlutenSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Regulatory status of its additives
How the US, individual states and the EU treat additives found in this product's ingredient list.
United States
Red 40 (E129), Yellow 5 (E102) and Yellow 6 (E110) are among six petroleum-based dyes FDA is asking manufacturers to remove by the end of 2027. The phase-out is voluntary: the dyes remain approved.
California
The California School Food Safety Act (AB 2316) bars Red 40 (E129), Yellow 5 (E102) and Yellow 6 (E110) from food served or sold in public schools from December 31, 2027.
West Virginia
West Virginia HB 2354 has barred Red 40 (E129), Yellow 5 (E102) and Yellow 6 (E110) from school nutrition programs since August 1, 2025. A statewide ban due January 1, 2028 is on hold under a preliminary injunction (December 23, 2025) while the state appeals.
European Union
In the EU, food containing Yellow 5 (E102), Yellow 6 (E110) and Red 40 (E129) must state that it "may have an adverse effect on activity and attention in children."
What these additives are and what the research says: Red 40, Yellow 5, Yellow 6.
Additives are detected from the ingredient list by Open Food Facts and may be incomplete or out of date. Regulatory status checked October 6, 2026; rules are changing quickly. Not legal advice — always check the package label.
Product details
- Serving size
- 1 serving (36 g)
- Sold in
- United States
- Barcode
- 0041192108914
Prices reported by shoppers
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Frequently asked questions
How many calories are in Apple Jacks Glazed Donut Holes imp?
Apple Jacks Glazed Donut Holes imp contains 361 kcal per 100 g and about 130 kcal per serving (1 serving (36 g)).
How much sugar is in Apple Jacks Glazed Donut Holes imp?
Apple Jacks Glazed Donut Holes imp has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Apple Jacks Glazed Donut Holes imp healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Apple Jacks Glazed Donut Holes imp contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Does Apple Jacks Glazed Donut Holes imp contain additives restricted in the US or the EU?
Its ingredient list includes Red 40 (E129), Yellow 5 (E102) and Yellow 6 (E110). FDA is asking manufacturers to stop using them by the end of 2027 (voluntarily); California bars them from public schools from December 31, 2027; West Virginia bars them from school meals; the EU requires a warning label on food with them. Recipes change — check the package label.
Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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