Nutrition report ready
Instant cream farina hot wheat cereal original flavor
Nutri-Score D NOVA 4
View details
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Instant cream farina hot wheat cereal original flavor
Instant cream farina hot wheat cereal original flavor by Ahold provides 357 kcal per 100 g, with 0 g of sugars and 10.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 packet (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 100 kcal | 389 −8% | |
| Total fat | 0 g | 0 g | 0% | 7.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 71.4 g | 20 g | 7% | 69.5 |
| Total sugars | 0 g | 0 g | 17.7 −100% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 7.7 −54% |
| Protein | 10.7 g | 3 g | 6% | 10.3 |
| Salt | 1.8 g | 0.5 g | 0.8 +131% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat farina, maltodextrin, wheat germ, salt, calcium carbonate, natural flavor, ferric phosphate, soy lecithin, vitamin a palmitate, niacin, bha and citric acid (preserves freshness), pyridoxine hydrochloride, thiamin mononitrate, riboflavin, folic acid.
- Allergens
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 packet (28 g)
- Sold in
- United States
- Barcode
- 0688267039935
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Instant cream farina hot wheat cereal original flavor?
Instant cream farina hot wheat cereal original flavor contains 357 kcal per 100 g and about 100 kcal per serving (1 packet (28 g)).
How much sugar is in Instant cream farina hot wheat cereal original flavor?
Instant cream farina hot wheat cereal original flavor has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Instant cream farina hot wheat cereal original flavor healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Instant cream farina hot wheat cereal original flavor contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More cereals and their products
View all →
a NOVA 1 
c NOVA 4 
b NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 More from Ahold
View all →
c NOVA 3 
b NOVA 2 
d NOVA 3 
NOVA 2