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Original Granola
Original Granola by Whirlybird provides 455 kcal per 100 g, with 30.3 g of sugars and 9.1 g of protein. That is 71% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category and comes in a 12 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (33 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 455 kcal | 150 kcal | 389 +17% | |
| Total fat | 18.2 g | 6 g | 8% | 7.8 +132% |
| Saturated fat | 3 g | 1 g | 5% | 1.6 +88% |
| Carbohydrates | 66.7 g | 22 g | 8% | 69.5 |
| Total sugars | 30.3 g | 10 g | 17.7 +71% | |
| Dietary fiber | 9.1 g | 3 g | 11% | 7.7 +18% |
| Protein | 9.1 g | 3 g | 6% | 10.3 −12% |
| Salt | 0.2 g | 0.1 g | 0.8 −71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gluten-free rolled oats, pure maple syrup, organic agave nectar, extra virgin olive oil, pumpkin seeds, dried cranberries (cranberries, cane sugar), sunflower seeds, golden granulated evaporated cane juice (evaporated cane juice), unsweetened coconut, pis
Product details
- Quantity
- 12 oz
- Serving size
- 1/4 cup (33 g)
- Labels & certifications
- No glutenNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0854446004005
Prices reported by shoppers
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Frequently asked questions
How many calories are in Original Granola?
Original Granola contains 455 kcal per 100 g and about 150 kcal per serving (1/4 cup (33 g)).
How much sugar is in Original Granola?
Original Granola has 30.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Original Granola healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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