Category
Cereal flakes with fruits
205 Cereal flakes with fruits products average 378 kcal, 18 g of sugars and 9 g of protein per 100 g. 12% of graded products rate Nutri-Score A or B. 59% are ultra-processed (NOVA 4).
Lowest in sugar: Special Flakes rode vruchten (3.8 g per 100 g)
d Fruit and fibre
387
kcal
6.5
Fat g
21
Sugar g
0.3
Salt g
per 100 g · 8.8 g protein
c NOVA 4 Pétales riz, blé complet et orge fruits rouges
375
kcal
1.6
Fat g
14
Sugar g
0.8
Salt g
per 100 g · 7.9 g protein
d NOVA 4 Product 20621476
374
kcal
3.7
Fat g
26.1
Sugar g
1.8
Salt g
per 100 g · 7.4 g protein
d NOVA 4 Fruta e Fibra
386
kcal
7.7
Fat g
23
Sugar g
0.6
Salt g
per 100 g · 8.9 g protein
c Especial Silhueta Frutos Vermelhos
384
kcal
2.1
Fat g
18
Sugar g
0.8
Salt g
per 100 g · 11 g protein
b Multi grain frutti rossi
393
kcal
1.4
Fat g
5.1
Sugar g
0.7
Salt g
per 100 g · 8 g protein
d NOVA 4 Kelloggs fruit’n fibre cereal
408
kcal
4.7
Fat g
23
Sugar g
1.1
Salt g
per 100 g · 9 g protein
c NOVA 4 Wholegrain sultana bran
343
kcal
2.3
Fat g
25.6
Sugar g
0.5
Salt g
per 100 g · 8.6 g protein
b NOVA 4 Cereais Linha Frutos Vermelhos
366
kcal
2.7
Fat g
12
Sugar g
0.5
Salt g
per 100 g · 9.1 g protein
d NOVA 4 Céréales Pépites et pétales aux fruits secs sachet de 400g
409
kcal
10
Fat g
25
Sugar g
0.3
Salt g
per 100 g · 7.6 g protein
d NOVA 3 Céréales All-Bran Fruit 'n Fibre
380
kcal
6
Fat g
24
Sugar g
1
Salt g
per 100 g · 8 g protein
d NOVA 3 Cereales fruta y fibra
378
kcal
6.4
Fat g
24.1
Sugar g
1.1
Salt g
per 100 g · 8.6 g protein
c NOVA 4 Pétales riz et blé complet aux fruits rouges Monoprix
383
kcal
1.6
Fat g
17
Sugar g
0.9
Salt g
per 100 g · 8.2 g protein
c NOVA 3 Cereale fiocchi di riso e frumento integrale frutti rossi
369
kcal
1.4
Fat g
14
Sugar g
0.3
Salt g
per 100 g · 8.9 g protein
c NOVA 4 Fruit and Fibre
383
kcal
5.8
Fat g
19
Sugar g
0.3
Salt g
per 100 g · 8.8 g protein
c NOVA 3 Fibra 5 fruits secs
381
kcal
6.6
Fat g
23
Sugar g
0.4
Salt g
per 100 g · 8.9 g protein
c NOVA 3 Pétales & Form' Fruits rouges - 300g
382
kcal
1.5
Fat g
16
Sugar g
0.7
Salt g
per 100 g · 8.1 g protein
d NOVA 4 Fruit & Fibre
381
kcal
7.9
Fat g
22
Sugar g
0.4
Salt g
per 100 g · 7.7 g protein
d NOVA 4 Fruits & fibres
398
kcal
7.5
Fat g
23
Sugar g
0.9
Salt g
per 100 g · 9 g protein
c NOVA 3 Wholegrain Fruit & Fibre
380
kcal
6
Fat g
16.3
Sugar g
0.6
Salt g
per 100 g · 8.7 g protein
c NOVA 4 Sultana Bran
345
kcal
1.7
Fat g
22.7
Sugar g
0.7
Salt g
per 100 g · 9.5 g protein
d NOVA 3 Fruits & fibres au blé complet
378
kcal
6.4
Fat g
24.1
Sugar g
1.1
Salt g
per 100 g · 8.6 g protein
a NOVA 3 Super Flakes Fruits rouges
374
kcal
2.3
Fat g
4.3
Sugar g
0
Salt g
per 100 g · 12 g protein
c NOVA 3 Cereales Form fruits rouges
376
kcal
1.6
Fat g
15
Sugar g
0.8
Salt g
per 100 g · 8.7 g protein