Kelloggs fruit’n fibre cereal

by Kellogg's 375g in Cereal flakes with fruits Barcode 5000127079502
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Kelloggs fruit’n fibre cereal by Kellogg's provides 408 kcal per 100 g, with 23 g of sugars and 9 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes with fruits category and comes in a 375g pack. Contains: apple, gluten, nuts.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
3 g · Moderate
Sugars
23 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 408 kcal 204 kcal 378 +8%
Total fat 4.7 g 2.4 g 3% 3.8 +25%
Saturated fat 3 g 1.5 g 8% 1.6 +84%
Carbohydrates 78 g 39 g 14% 73.2 +7%
Total sugars 23 g 11.5 g 18 +28%
Added sugars 7.7 g 3.9 g 8% 7.6
Dietary fiber 8.8 g 4.4 g 16% 7 +25%
Protein 9 g 4.5 g 9% 9
Salt 1.1 g 0.6 g 0.7 +53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 205 Cereal flakes with fruits products on Foodmetria.

Compared with other cereal flakes with fruits

Calories higher 5%
Sugars higher 25%
Salt higher 15%
Saturated fat higher 29%
Protein top 40%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

wholewheat(70%), dried fruit(26%)(raisins, coconut, banana{banana, coconut oil, sugar}, apple, hazelnuts), sugar, salt, barley malt flavouring, vitamins , minerals: niacin, iron, vitamin b6, vitamin b2(riboflavin), vitamin b1(thiamin), folic acid, vitamin d, vitamin b12, for allergens see ingredients highlighted in bold, may contain other nuts,

Palm oil freeMaybe veganMaybe vegetarian
Allergens
AppleGlutenNuts
May contain traces
Nuts

Product details

Quantity
375g
Serving size
1 portion (50 g)
Sold in
France, United Kingdom
Barcode
5000127079502

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kelloggs fruit’n fibre cereal?

Kelloggs fruit’n fibre cereal contains 408 kcal per 100 g and about 204 kcal per serving (1 portion (50 g)).

How much sugar is in Kelloggs fruit’n fibre cereal?

Kelloggs fruit’n fibre cereal has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Kelloggs fruit’n fibre cereal healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Kelloggs fruit’n fibre cereal contain?

According to the label data it contains: Apple, Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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