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Cereais Linha Frutos Vermelhos
Cereais Linha Frutos Vermelhos by Pingo Doce provides 366 kcal per 100 g, with 12 g of sugars and 9.1 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes with fruits category and comes in a 300 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 366 kcal | 378 |
| Total fat | 2.7 g | 3.8 −28% |
| Saturated fat | 0.9 g | 1.6 −45% |
| Carbohydrates | 72 g | 73.2 |
| Total sugars | 12 g | 18 −33% |
| Added sugars | 7 g | 7.5 −7% |
| Dietary fiber | 8.6 g | 7 +23% |
| Protein | 9.1 g | 9 |
| Salt | 0.5 g | 0.7 −25% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 205 Cereal flakes with fruits products on Foodmetria.
Compared with other cereal flakes with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cereais [trigo integral (40%) e arroz] (74%), flocos de cevada (9%), açúcar, frutos vermelhos (5%) (framboesa, morango e cereja), extrato de malte de cevada, emulsionante (mono e diglicéridos de ácidos gordos), sal, vitaminas (tiamina (B1), riboflavina (B2), niacina (B3), ácido pantoténico (B5), B6, biotina (B8), ácido fólico (B9) e B12], ferro e antioxidante (extrato rico em tocoferóis).
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Labels & certifications
- Vitamin B12 source
- Sold in
- Portugal
- Barcode
- 5601009984046
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cereais Linha Frutos Vermelhos?
Cereais Linha Frutos Vermelhos contains 366 kcal per 100 g.
How much sugar is in Cereais Linha Frutos Vermelhos?
Cereais Linha Frutos Vermelhos has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cereais Linha Frutos Vermelhos healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cereais Linha Frutos Vermelhos contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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