
Nutrition report ready
Céréales Pépites et pétales aux fruits secs sachet de 400g
Nutri-Score D NOVA 4
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Céréales Pépites et pétales aux fruits secs sachet de 400g
Céréales aux fruits secs
Céréales Pépites et pétales aux fruits secs sachet de 400g by U provides 419 kcal per 100 g, with 21.7 g of sugars and 7.8 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes with fruits category and comes in a 400 g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 419 kcal | 189 kcal | 378 +11% | |
| Total fat | 11.9 g | 5.4 g | 7% | 3.8 +215% |
| Saturated fat | 5.9 g | 2.7 g | 14% | 1.6 +259% |
| Carbohydrates | 67 g | 30.2 g | 11% | 73.2 −8% |
| Total sugars | 21.7 g | 9.8 g | 18 +21% | |
| Added sugars | 9.3 g | 4.2 g | 8% | 7.5 +24% |
| Dietary fiber | 6.5 g | 2.9 g | 10% | 7 −7% |
| Protein | 7.8 g | 3.5 g | 7% | 9 −14% |
| Salt | 0.6 g | 0.3 g | 0.7 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 205 Cereal flakes with fruits products on Foodmetria.
Compared with other cereal flakes with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Céréales 67% {flocons d'AVOINE, pétales de blé complet et de riz 25% [BLE complet, riz, sucre, extrait de malt d'ORGE, sel], flocons de BLE, farine de BLE, céréales extrudées [farine de riz, farine de BLE, sucre, farine de malt de BLE, sel, sucre caramélisé en poudre], pétales de maïs [maïs, sucre, extrait de malt d'ORGE, sel, émulsifiant : mono - et diglycérides d'acides gras]}, fruits secs 21% [raisins secs (raisins secs, huile de tournesol), bananes sucrées aromatisées (bananes, huile de coco, sucre, arôme), lamelles de noix de coco, papayes sucrées (papayes, sucre), pommes, ananas sucrés (ananas, sucre, antioxydant : acide citrique), noix de coco en poudre], sucre, huile de tournesol (huile de tournesol, antioxydant : extrait riche en tocophérols), sirop de glucose, sel, arôme, caramel (sucre, eau). Traces éventuelles d'arachide, soja, fruits à coque, lait et graines de sésame.
- Allergens
- GlutenNuts
- May contain traces
- MilkNutsPeanutsSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 45g
- Labels & certifications
- NutriscoreNutriscore Grade CTransformed in France
- Sold in
- France
- Barcode
- 3256224357988
Prices reported by shoppers
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Recipe & label changes
-
October 6, 2026
- Calories: 409 → 419
- Fat: 10 → 11.9
- Saturated fat: 3 → 5.9
- Sugars: 25 → 21.7
- Salt: 0.33 → 0.64
- Protein: 7.6 → 7.8
- Fiber: 6.4 → 6.5
-
Ingredients:
ingredient list was updated
Show before / after
Céréales {flocons d'AVOINE complète, pétales de riz, BLÉ complet et ORGE (25%) [riz, BLE complet, sucre, ORGE, farine complète de BLE, sel, extrait de MALT d ORGE, émulsifiant : mono - et diglycérides d'acides gras], flocons de BLE complet, farine de BLE, céréales extrudées [semoule de riz, farine de BLE, sucre, farine de MALT de BLE, sel, sucre caramélisé en poudre], pétales de maïs [maïs, sucre, extrait de MALT D'ORGE, sel, émulsifiant : mono - et diglycérides d'acides gras]}, fruits secs (20%...Céréales 67% {flocons d'AVOINE, pétales de blé complet et de riz 25% [BLE complet, riz, sucre, extrait de malt d'ORGE, sel], flocons de BLE, farine de BLE, céréales extrudées [farine de riz, farine de BLE, sucre, farine de malt de BLE, sel, sucre caramélisé en poudre], pétales de maïs [maïs, sucre, extrait de malt d'ORGE, sel, émulsifiant : mono - et diglycérides d'acides gras]}, fruits secs 21% [raisins secs (raisins secs, huile de tournesol), bananes sucrées aromatisées (bananes, huile de coco...
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Céréales Pépites et pétales aux fruits secs sachet de 400g?
Céréales Pépites et pétales aux fruits secs sachet de 400g contains 419 kcal per 100 g and about 189 kcal per serving (45g).
How much sugar is in Céréales Pépites et pétales aux fruits secs sachet de 400g?
Céréales Pépites et pétales aux fruits secs sachet de 400g has 21.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Céréales Pépites et pétales aux fruits secs sachet de 400g healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Céréales Pépites et pétales aux fruits secs sachet de 400g contain?
According to the label data it contains: Gluten, Nuts. It may also contain traces of milk, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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