View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cereale fiocchi di riso e frumento integrale frutti rossi
Cereale fiocchi di riso e frumento integrale frutti rossi by Conad provides 369 kcal per 100 g, with 14 g of sugars and 8.9 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereal flakes with fruits category and comes in a 300 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 369 kcal | 369 kcal | 378 | |
| Total fat | 1.4 g | 1.4 g | 2% | 3.8 −63% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 1.6 −82% |
| Carbohydrates | 77 g | 77 g | 28% | 73.2 +5% |
| Total sugars | 14 g | 14 g | 18 −22% | |
| Added sugars | 10.6 g | 10.6 g | 21% | 7.6 +39% |
| Dietary fiber | 3.7 g | 3.7 g | 13% | 7 −47% |
| Protein | 8.9 g | 8.9 g | 18% | 9 |
| Salt | 0.3 g | 0.3 g | 0.7 −58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 205 Cereal flakes with fruits products on Foodmetria.
Compared with other cereal flakes with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riso 44,2%, frumento integrale 34,7%, zucchero, frutti rossi liofilizzati in proporzione variabile 5% (ciliegie, lamponi, fragole), orzo, farina di frumento, estratto di malto d'orzo, sale, vitamine (Tiamina, Riboflavina, Niacina, Vitamina D, Vitamina B6, Acido Folico, Vitamina B12), ferro, zinco.
- Allergens
- Gluten
Product details
- Quantity
- 300 g
- Serving size
- 100 g
- Sold in
- Italy
- Barcode
- 8003170041332
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cereale fiocchi di riso e frumento integrale frutti rossi?
Cereale fiocchi di riso e frumento integrale frutti rossi contains 369 kcal per 100 g and about 369 kcal per serving (100 g).
How much sugar is in Cereale fiocchi di riso e frumento integrale frutti rossi?
Cereale fiocchi di riso e frumento integrale frutti rossi has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cereale fiocchi di riso e frumento integrale frutti rossi healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cereale fiocchi di riso e frumento integrale frutti rossi contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More cereal flakes with fruits
View all →
b NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 4 
d NOVA 4 More from Conad
View all →
b NOVA 1 
d NOVA 4 
a NOVA 1 
b NOVA 1 
d NOVA 3 
c NOVA 3