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Special K Red Berries
Special K Red Berries by Kellogg's provides 392 kcal per 100 g, with 13 g of sugars and 8.2 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereal flakes with fruits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 392 kcal | 118 kcal | 378 | |
| Total fat | 1.5 g | 0.5 g | 1% | 3.8 −60% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 1.6 −82% |
| Carbohydrates | 83 g | 24.9 g | 9% | 73.2 +13% |
| Total sugars | 13 g | 3.9 g | 18 −28% | |
| Dietary fiber | 7 g | 2.1 g | 8% | 7 |
| Protein | 8.2 g | 2.5 g | 5% | 9 −9% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 205 Cereal flakes with fruits products on Foodmetria.
Compared with other cereal flakes with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 30 g
- Sold in
- Germany, Sweden, Switzerland
- Barcode
- 5059319024318
Prices reported by shoppers
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Frequently asked questions
How many calories are in Special K Red Berries?
Special K Red Berries contains 392 kcal per 100 g and about 118 kcal per serving (30 g).
How much sugar is in Special K Red Berries?
Special K Red Berries has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Special K Red Berries healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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