Category
Breakfast cereals
4,932 Breakfast cereals products average 390 kcal, 18.2 g of sugars and 10.2 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Catalina Crunch Cinnamon Toast Protein Cereal (0 g per 100 g)
Mueslis 3,605Extruded cereals 1,163Porridge 732Chocolate cereals 312Puffed cereal cakes 310Cereal grains 277Crunchy cereal clusters 108Flakes 107Breakfast cereals rich in fibre 89Snacks and desserts for babies 79Cereals with caramel 73Cereals with fruits 56Breakfast cereals fortified with vitamins and chemical elements 37Breakfast cereals not fortified with vitamins and chemical elements 20Puffed grains 18Canned cereals 7
a NOVA 1 Aveia Em Flocos Finos Quaker 200G
510
kcal
9
Fat g
0
Sugar g
0
Salt g
per 100 g · 24 g protein
c NOVA 3 Choco Caramel Stars
365
kcal
3.8
Fat g
23
Sugar g
0.4
Salt g
per 100 g · 8.6 g protein
c NOVA 4 Sanit Weet-bix Go Hny &oat250gm
407
kcal
14.5
Fat g
17.1
Sugar g
0.2
Salt g
per 100 g · 6.6 g protein
c NOVA 4 Minis Banana
389
kcal
4.9
Fat g
20
Sugar g
0.2
Salt g
per 100 g · 9.3 g protein
d NOVA 4 Toasted Oats
390
kcal
6.1
Fat g
4.9
Sugar g
1.4
Salt g
per 100 g · 9.8 g protein
c NOVA 4 Rice Krisps
383
kcal
1.2
Fat g
9
Sugar g
0.6
Salt g
per 100 g · 6.4 g protein
a NOVA 1 Delux Meusli
394
kcal
10.9
Fat g
9.5
Sugar g
0
Salt g
per 100 g · 18 g protein
e NOVA 3 Zucaritas
373
kcal
0
Fat g
40
Sugar g
1
Salt g
per 100 g · 3.3 g protein
d NOVA 4 Multigrain cheerios
380
kcal
4.2
Fat g
18
Sugar g
0.8
Salt g
per 100 g · 9.4 g protein
d NOVA 4 Cinnamon Toast Crunch
415
kcal
9.8
Fat g
29.3
Sugar g
1.4
Salt g
per 100 g · 4.9 g protein
d NOVA 4 Winco Foods Maple and Brown Sugar instant oatmeal
372
kcal
4.7
Fat g
27.9
Sugar g
1.5
Salt g
per 100 g · 9.3 g protein
d NOVA 4 Organic dark chocolate & red berries granola
452
kcal
16.1
Fat g
24.2
Sugar g
0.3
Salt g
per 100 g · 9.7 g protein
c NOVA 3 Linufit energiemix
509
kcal
36
Fat g
14
Sugar g
0
Salt g
per 100 g · 17 g protein
d NOVA 4 Nutri Grain Edge Oat Clusters
386
kcal
3
Fat g
24
Sugar g
0.9
Salt g
per 100 g · 21.8 g protein
d NOVA 4 Kellogg's Extra Creations - Orange, gingembre enrobé de chocolat et amandes
473
kcal
21
Fat g
27
Sugar g
0.8
Salt g
per 100 g · 11 g protein
d NOVA 4 Forme Flakes Nature
370
kcal
1
Fat g
13
Sugar g
1.8
Salt g
per 100 g · 13 g protein
c NOVA 3 Punch balls
489
kcal
26
Fat g
23
Sugar g
0.3
Salt g
per 100 g · 13 g protein
a NOVA 1 Oerer haver start
354
kcal
6.7
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 13.2 g protein
a NOVA 3 Bio Linsenbällchen
354
kcal
0.8
Fat g
17
Sugar g
0.1
Salt g
per 100 g · 15 g protein
b NOVA 4 Raison wheat
340
kcal
1.5
Fat g
18
Sugar g
0
Salt g
per 100 g · 8.4 g protein
a NOVA 3 Bran Flakes
359
kcal
2.5
Fat g
11
Sugar g
0.3
Salt g
per 100 g · 12 g protein
e NOVA 4 Céréales Trésor Kellogg's Duo Choco
439
kcal
14
Fat g
26
Sugar g
0.7
Salt g
per 100 g · 8.3 g protein
a NOVA 4 Bran flakes
356
kcal
2.7
Fat g
9.9
Sugar g
0.9
Salt g
per 100 g · 12.3 g protein
d NOVA 4 4-in-1 Fiber
333
kcal
0
Fat g
66.7
Sugar g
0.2
Salt g
per 100 g · 0 g protein